{"id":21775,"date":"2024-11-02T14:22:00","date_gmt":"2024-11-02T06:22:00","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=21775"},"modified":"2026-01-09T16:58:18","modified_gmt":"2026-01-09T08:58:18","slug":"how-to-unlink-facebook-and-instagram-cn","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-unlink-facebook-and-instagram-cn\/","title":{"rendered":"\u5982\u4f55\u53d6\u6d88\u5173\u8054Facebook\u548cInstagram\uff1f[\u79fb\u52a8\u7aef\u548c\u684c\u9762\u7aef\u6307\u5357]"},"content":{"rendered":"\n<p>\u5173\u8054Facebook\u548cInstagram\u8d26\u6237\u80fd\u4fbf\u6377\u540c\u6b65\u7ba1\u7406\u4e24\u4e2a\u5e73\u53f0\u7684\u5185\u5bb9\u53d1\u5e03\u3002\u4f46\u6709\u65f6\u60a8\u53ef\u80fd\u9700\u8981\u4e3a\u6bcf\u4e2a\u5e73\u53f0\u5b9a\u5236\u72ec\u7279\u7684\u8fd0\u8425\u7b56\u7565\uff0c\u56e0\u6b64\u641c\u7d22\u201c\u5982\u4f55\u53d6\u6d88\u5173\u8054Facebook\u548cInstagram\u201d\u3002<\/p>\n\n\n\n<p>\u60a8\u6765\u5bf9\u5730\u65b9\u4e86\u3002\u63a5\u4e0b\u6765\u6211\u4eec\u5c06\u8be6\u7ec6\u6307\u5bfc\u60a8\u5728\u79fb\u52a8\u7aef\u548c\u684c\u9762\u7aef\u89e3\u9664Instagram\u4e0eFacebook\u7684\u5173\u8054\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53d6\u6d88\u5173\u8054Facebook\u548cInstagram\u7684\u4f18\u52bf<\/h2>\n\n\n\n<p>\u89e3\u9664Facebook\u4e0eInstagram\u8d26\u6237\u5173\u8054\u80fd\u8ba9\u60a8\u66f4\u81ea\u4e3b\u5730\u638c\u63a7\u5185\u5bb9\u53d1\u5e03\u53ca\u5404\u5e73\u53f0\u8fd0\u4f5c\u65b9\u5f0f\u3002\u4ee5\u4e0b\u662f\u7528\u6237\u9009\u62e9\u5206\u79bb\u8d26\u6237\u7684\u51e0\u4e2a\u539f\u56e0\uff1a<\/p>\n\n\n\n<ul>\n<li>\u66f4\u7cbe\u51c6\u7684\u53d1\u5e03\u4e0e\u53d7\u4f17\u63a7\u5236<\/li>\n\n\n\n<li>\u964d\u4f4e\u8d26\u6237\u95f4\u95ee\u9898\u4f20\u64ad\u98ce\u9669<\/li>\n\n\n\n<li>\u72ec\u7acb\u9690\u79c1\u4e0e\u5b89\u5168\u8bbe\u7f6e<\/li>\n\n\n\n<li>\u7b80\u5316\u5e73\u53f0\u72ec\u7acb\u7ba1\u7406<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4fdd\u62a4Facebook\u4e0eInstagram\u8d26\u6237\u7684\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-lock-facebook-profile-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u9501\u5b9aFacebook\u4e2a\u4eba\u4e3b\u9875<\/a><\/li>\n\n\n\n<li>\u9501\u5b9aInstagram\u4e2a\u4eba\u8d44\u6599<\/li>\n\n\n\n<li>\u5c06Facebook\u4e0eInstagram\u8d26\u6237\u8bbe\u4e3a\u79c1\u5bc6<\/li>\n\n\n\n<li>\u4f7f\u7528VPN<\/li>\n<\/ul>\n\n\n\n<p><strong>\u5c0f\u8d34\u58eb\uff1a<\/strong> <a href=\"https:\/\/lightningxvpn.com\/cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u95ea\u8fdeVPN<\/a>\u662fInstagram\u548cFacebook\u7684\u6700\u4f73VPN\u4e4b\u4e00\uff0c\u517c\u5177\u9ad8\u901f\u3001\u5b89\u5168\u4e0e\u7ecf\u6d4e\u6027\u3002\u57fa\u4e8eAES-256\u4f4d\u52a0\u5bc6\u6280\u672f\uff0c\u95ea\u8fdeVPN\u5bf9\u7f51\u7edc\u6d41\u91cf\u8fdb\u884c\u52a0\u5bc6\u5904\u7406\uff0c\u786e\u4fdd\u5728\u7ebf\u6570\u636e\u5b89\u5168\u3002\u4e25\u683c\u9075\u5faa\u65e0\u65e5\u5fd7\u653f\u7b56\uff0c\u627f\u8bfa\u4e0d\u6536\u96c6\u6216\u8ffd\u8e2a\u7528\u6237\u7f51\u7edc\u6d3b\u52a8\u3002\u8986\u76d670+\u56fd\u5bb6\/\u5730\u533a\u76842000+\u670d\u52a1\u5668\u8282\u70b9\uff0c\u517c\u5bb9\u6240\u6709\u4e3b\u6d41\u5e73\u53f0\u3002\u7acb\u5373\u4f53\u9a8c\uff01<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:10px;margin-bottom:10px\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.292), 1.05em);\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lightningxvpn.com\/cn\/download\" style=\"border-radius:100px;background-color:#fbb635;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514d\u8d39\u4e0b\u8f7d \u95ea\u8fdeVPN <\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u53d6\u6d88\u5173\u8054Facebook\u548cInstagram\uff1a\u5206\u6b65\u6307\u5357<\/h2>\n\n\n\n<p>\u60a8\u53ef\u901a\u8fc7Facebook\u6216Instagram\u5e94\u7528\u53d6\u6d88\u8d26\u6237\u5173\u8054\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u53d6\u6d88\u5173\u8054Instagram\u548cFacebook\uff1a\u901a\u8fc7Facebook<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u901a\u8fc7Facebook\u79fb\u52a8\u5e94\u7528\u6216\u684c\u9762\u7f51\u7ad9\u53d6\u6d88\u4e0eInstagram\u8d26\u6237\u5173\u8054\u7684\u64cd\u4f5c\u6b65\u9aa4\uff1a<\/p>\n\n\n\n<p><strong>\u901a\u8fc7Facebook\u79fb\u52a8\u5e94\u7528\u53d6\u6d88\u5173\u8054<\/strong><\/p>\n\n\n\n<p>1. \u6253\u5f00Facebook\u5e94\u7528\u5e76\u767b\u5f55\u8d26\u6237<\/p>\n\n\n\n<p>2. \u70b9\u51fb\u5de6\u4e0a\u89d2\u83dc\u5355\u56fe\u6807\uff08\u4e09\u6761\u6a2a\u7ebf\uff09\u3002<\/p>\n\n\n\n<p>3. \u4e0b\u6ed1\u9009\u62e9<strong>\u8bbe\u7f6e\u4e0e\u9690\u79c1 &gt; \u8bbe\u7f6e<\/strong>\u3002<\/p>\n\n\n\n<p>4. \u70b9\u51fb<strong>\u8d26\u6237\u4e2d\u5fc3<\/strong>\u3002\u6b64\u5904\u53ef\u67e5\u770b\u6240\u6709\u5173\u8054\u8d26\u6237\u3002<\/p>\n\n\n\n<p>5. \u9009\u62e9\u9700\u89e3\u9664\u5173\u8054\u7684Instagram\u4e2a\u4eba\u8d44\u6599\uff0c\u70b9\u51fb\u5176\u65c1\u7684<strong>\u79fb\u9664<\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"514\" height=\"1024\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-1-514x1024.jpg\" alt=\"\u70b9\u51fb\u9700\u89e3\u9664\u5173\u8054\u7684Instagram\u4e2a\u4eba\u8d44\u6599\u65c1\u7684\u201c\u79fb\u9664\u201d\" class=\"wp-image-21763\" style=\"border-width:1px;width:258px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-1-514x1024.jpg 514w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-1-150x300.jpg 150w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-1.jpg 662w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/figure>\n\n\n\n<p>6. \u786e\u8ba4\u64cd\u4f5c\u4ee5\u89e3\u9664Facebook\u4e0eInstagram\u8d26\u6237\u5173\u8054\u3002<\/p>\n\n\n\n<p><strong>\u901a\u8fc7Facebook\u7f51\u7ad9\u89e3\u9664\u5173\u8054<\/strong><\/p>\n\n\n\n<ol>\n<li>\u5728\u6d4f\u89c8\u5668\u8bbf\u95ee<a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Facebook\u5b98\u7f51<\/a>\u5e76\u767b\u5f55\u8d26\u6237\u3002<\/li>\n\n\n\n<li>\u70b9\u51fb\u4e3b\u9875\u53f3\u4e0a\u89d2\u4e2a\u4eba\u5934\u50cf\uff0c\u9009\u62e9<strong>\u8bbe\u7f6e\u4e0e\u9690\u79c1<\/strong>\u3002<\/li>\n\n\n\n<li>\u70b9\u51fb<strong>\u8bbe\u7f6e<\/strong>\u3002<\/li>\n\n\n\n<li>\u5728<strong>\u6743\u9650<\/strong>\u680f\u76ee\u4e0b\u9009\u62e9<strong>\u5173\u8054\u8d26\u6237<\/strong>\u3002<\/li>\n\n\n\n<li>\u5728Instagram\u9879\u65c1\u70b9\u51fb<strong>\u67e5\u770b<\/strong>\u3002<\/li>\n\n\n\n<li>\u70b9\u51fb<strong>\u65ad\u5f00\u8d26\u6237\u8fde\u63a5<\/strong>\u3002<\/li>\n\n\n\n<li>\u9009\u62e9<strong>\u662f\uff0c\u65ad\u5f00\u8fde\u63a5<\/strong>\u786e\u8ba4\u64cd\u4f5c\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u76f8\u5173\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/facebook-logged-me-out-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Facebook\u5c06\u6211\u6ce8\u9500\uff1a\u5e38\u89c1\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u53d6\u6d88\u5173\u8054Facebook\u548cInstagram\uff1a\u901a\u8fc7Instagram<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u901a\u8fc7Instagram\u79fb\u52a8\u5e94\u7528\u6216\u684c\u9762\u7f51\u7ad9\u53d6\u6d88\u548cFacebook\u8d26\u6237\u5173\u8054\u7684\u64cd\u4f5c\u6307\u5357\u3002<\/p>\n\n\n\n<p><strong>\u901a\u8fc7Instagram\u79fb\u52a8\u5e94\u7528\u89e3\u9664\u5173\u8054<\/strong><\/p>\n\n\n\n<p>\u6b65\u9aa41. \u5728iOS\u6216Android\u8bbe\u5907\u4e0a\u6253\u5f00Instagram\u5e94\u7528\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa42. \u70b9\u51fbInstagram\u4e3b\u9875\u53f3\u4e0b\u89d2\u7684\u4e2a\u4eba\u8d44\u6599\u56fe\u6807\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa4 3. \u70b9\u51fb\u4e2a\u4eba\u8d44\u6599\u9875\u53f3\u4e0a\u89d2\u7684<strong>\u83dc\u5355<\/strong>\u56fe\u6807\uff08\u4e09\u6761\u6a2a\u7ebf\uff09\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa4 4. \u5728\u83dc\u5355\u5217\u8868\u9876\u90e8\u9009\u62e9<strong>\u8bbe\u7f6e<\/strong>\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa4 5. \u4e0b\u6ed1\u81f3\u8bbe\u7f6e\u4e2d\u7684<strong>\u8d26\u6237\u4e2d\u5fc3<\/strong>\u5e76\u70b9\u51fb\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa4 6. \u70b9\u51fb<strong>\u8d26\u6237<\/strong>\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa4 7. \u9009\u62e9\u8981\u89e3\u9664\u5173\u8054\u7684\u8d26\u6237\uff0c\u70b9\u51fb<strong>\u79fb\u9664<\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"677\" height=\"1003\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-3.jpg\" alt=\"\u70b9\u51fb\u8981\u89e3\u9664\u5173\u8054\u7684\u8d26\u6237\u65c1\u7684\u201c\u79fb\u9664\u201d\" class=\"wp-image-21768\" style=\"width:307px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-3.jpg 677w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2024\/11\/how-to-unlink-facebook-and-instagram-3-202x300.jpg 202w\" sizes=\"(max-width: 677px) 100vw, 677px\" \/><\/figure>\n\n\n\n<p>\u6b65\u9aa48. \u70b9\u51fb<strong>\u7ee7\u7eed<\/strong>\u786e\u8ba4\u64cd\u4f5c\u3002\u82e5\u4e24\u4e2a\u8d26\u6237\u4f7f\u7528\u76f8\u540c\u767b\u5f55\u5bc6\u7801\uff0c\u7cfb\u7edf\u5c06\u8981\u6c42\u60a8\u4fee\u6539\u5176\u4e2d\u4e00\u4e2a\u5bc6\u7801\u3002<\/p>\n\n\n\n<p><strong>\u901a\u8fc7Instagram\u684c\u9762\u7aef\u53d6\u6d88\u5173\u8054<\/strong><\/p>\n\n\n\n<p>\u6b65\u9aa41. \u5728\u6d4f\u89c8\u5668\u8bbf\u95ee<a href=\"https:\/\/www.instagram.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Instagram\u5b98\u7f51<\/a>\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa42. \u767b\u5f55\u60a8\u7684Instagram\u8d26\u6237\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa43. \u70b9\u51fb\u5de6\u4e0b\u89d2<strong>\u66f4\u591a<\/strong>\u56fe\u6807\uff08\u4e09\u6761\u6a2a\u7ebf\uff09\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa44. \u5728<strong>\u8d26\u6237\u4e2d\u5fc3<\/strong>\u4e0b\u70b9\u51fb<strong>\u8bbe\u7f6e &gt; \u67e5\u770b\u66f4\u591a\u8d26\u6237\u8bbe\u7f6e<\/strong>\uff08\u84dd\u8272\u6587\u5b57\uff09\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa45. \u5de6\u4fa7\u83dc\u5355\u4e2d\u70b9\u51fb<strong>\u8d26\u6237<\/strong>\u3002\u9009\u62e9\u9700\u89e3\u9664\u5173\u8054\u7684\u8d26\u6237\uff0c\u70b9\u51fb\u5176\u65c1\u7684<strong>\u79fb\u9664<\/strong>\u6309\u94ae\u3002<\/p>\n\n\n\n<p>\u6b65\u9aa46. \u70b9\u51fb<strong>\u7ee7\u7eed<\/strong>\u786e\u8ba4\u89e3\u9664Facebook\u8d26\u6237\u5173\u8054\u3002\u82e5\u4e24\u4e2a\u8d26\u6237\u4f7f\u7528\u76f8\u540c\u767b\u5f55\u5bc6\u7801\uff0c\u7cfb\u7edf\u5c06\u8981\u6c42\u4fee\u6539\u5176\u4e2d\u4e00\u4e2a\u5bc6\u7801\u3002<\/p>\n\n\n\n<h2 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