{"id":45398,"date":"2025-02-07T17:43:10","date_gmt":"2025-02-07T09:43:10","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=45398"},"modified":"2025-09-19T16:20:29","modified_gmt":"2025-09-19T08:20:29","slug":"how-to-see-deleted-messages-on-instagram-ja","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/ja\/how-to-see-deleted-messages-on-instagram-ja\/","title":{"rendered":"\u30a4\u30f3\u30b9\u30bf \u6d88 \u3057\u305f DM \u898b\u308b\u65b9\u6cd5\u3068\u5fa9\u5143\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>Instagram \u306f\u3001\u5199\u771f\u3084\u52d5\u753b\u3092\u6295\u7a3f\u3057\u305f\u308a\u3001\u4ed6\u306e\u30e6\u30fc\u30b6\u30fc\u3068\u4ea4\u6d41\u3057\u305f\u308a\u3067\u304d\u308b\u4eba\u6c17\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u3059\u3002\u5229\u7528\u4e2d\u306b\u3001\u81ea\u5206\u304c\u9001\u4fe1\u3057\u305f\u6295\u7a3f\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u306b\u6e80\u8db3\u3067\u304d\u305a\u3001\u524a\u9664\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u524a\u9664\u3057\u305f\u60c5\u5831\u3092\u3082\u3046\u4e00\u5ea6\u898b\u305f\u3044\u3068\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u5927\u5207\u306a\u601d\u3044\u51fa\u3092\u6b8b\u3059\u305f\u3081\u306b\u3082\u3001\u524a\u9664\u3057\u305f\u60c5\u5831\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30a4\u30f3\u30b9\u30bf \u6d88 \u3057\u305f dm \u898b\u308b\u65b9\u6cd5 \u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u3082\u8907\u6570\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30f3\u30b9\u30bf dm \u524a\u9664 \u5fa9\u5143\u306f\u53ef\u80fd\uff1f<\/h2>\n\n\n\n<p>\u7b54\u3048\u306f \u300c\u306f\u3044\u300d \u3067\u3059\u3002\u6280\u8853\u7684\u306b\u306f\u3001\u524a\u9664\u3057\u305f DM \u3084\u3001\u30d6\u30ed\u30c3\u30af\u3057\u305f\u76f8\u624b\u304b\u3089\u306e DM \u3092\u76f4\u63a5\u5fa9\u5143\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u524a\u9664\u3059\u308b\u524d\u306b Instagram \u306e\u30c7\u30fc\u30bf\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7 \u3057\u3066\u3044\u308c\u3070\u3001\u524a\u9664\u3055\u308c\u305f DM \u3082\u30c7\u30fc\u30bf\u5185\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u5834\u5408\u3001Instagram \u306e\u30c7\u30fc\u30bf\u3092\u518d\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3053\u3068\u3067\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:15px;background-color:#ffefd8;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<p><strong>\u30d2\u30f3\u30c8: <\/strong><\/p>\n\n\n\n<p>\u5730\u57df\u306b\u3088\u3063\u3066\u306f Instagram \u306e\u5229\u7528\u304c\u5236\u9650 \u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5834\u5408\u3001<a href=\"https:\/\/lightningxvpn.com\/ja\/\" target=\"_blank\" rel=\"noopener\" title=\"LightningX VPN\">LightningX VPN<\/a>  \u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3068\u3001\u5236\u9650\u3092\u89e3\u9664\u3067\u304d\u307e\u3059\u3002<br>LightningX VPN \u306f <a href=\"https:\/\/lightningxvpn.com\/blog\/ja\/vpn-for-instagram-ja\/\" target=\"_blank\" rel=\"noopener\" title=\"Instagram \u306b\u6700\u9069\u306a VPN\">Instagram \u306b\u6700\u9069\u306a VPN<\/a> \u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5b89\u5b9a\u3057\u3066\u9ad8\u901f\u306a\u63a5\u7d9a\u304c\u53ef\u80fd\u3067\u3059\u3002<br>\u30fb\u30d6\u30e9\u30a6\u30b8\u30f3\u30b0\u3001\u52d5\u753b\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0\u3001\u30b2\u30fc\u30e0\u30d7\u30ec\u30a4\u306b\u6700\u9069<br>\u30fbInstagram \u3060\u3051\u3067\u306a\u304f\u3001\u5236\u9650\u3055\u308c\u305f\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3084\u30a2\u30d7\u30ea\u306e\u30a2\u30af\u30bb\u30b9\u3082\u53ef\u80fd<br>\u30fb2000 \u53f0\u4ee5\u4e0a\u306e\u30b5\u30fc\u30d0\u30fc\u304c 50 \u304b\u56fd\u4ee5\u4e0a\u306b\u914d\u7f6e\u3055\u308c\u3001\u5730\u57df\u5236\u9650\u3092\u56de\u907f<br>\u30fb\u7121\u6599\u30c8\u30e9\u30a4\u30a2\u30eb\u3042\u308a\u3001PC\u30fb\u30bf\u30d6\u30ec\u30c3\u30c8\u30fb\u30b9\u30de\u30db\u30fb\u30b9\u30de\u30fc\u30c8TV \u306b\u5bfe\u5fdc<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-outline\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><a 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title=\"\u30a2\u30ab\u30a6\u30f3\u30c8\u306a\u3057\u3067\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3092\u958b\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3002\">\u30a2\u30ab\u30a6\u30f3\u30c8\u306a\u3057\u3067\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3092\u958b\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/a>\u305f\u3060\u3057\u3001\u30c1\u30e3\u30c3\u30c8\u5c65\u6b74\u3092\u542b\u3080\u3059\u3079\u3066\u306e\u30c7\u30fc\u30bf\u306f\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ea\u30f3\u30af\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u59cb\u3081\u308b\u524d\u306b\u3001\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd5 1\uff1aInstagram \u306e\u30c7\u30fc\u30bf\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b<\/h3>\n\n\n\n<p>Instagram \u30a2\u30d7\u30ea\u3092\u958b\u304f \u307e\u305f\u306f<a href=\"https:\/\/www.instagram.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\" \u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9\"> \u516c\u5f0f\u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9<\/a><\/p>\n\n\n\n<ul>\n<li>\u753b\u9762\u4e0b\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u30a2\u30a4\u30b3\u30f3 \u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u753b\u9762\u53f3\u4e0a\u306e\u4e09\u672c\u7dda\u30a2\u30a4\u30b3\u30f3 \u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li><strong>\u300cInstagram \u306e\u4f7f\u7528\u65b9\u6cd5\u300d<\/strong> \u30bb\u30af\u30b7\u30e7\u30f3\u5185\u306e <strong>\u300c\u3042\u306a\u305f\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d<\/strong> \u3092\u9078\u629e<\/li>\n\n\n\n<li><strong>\u300cInstagram \u306b\u5171\u6709\u3057\u305f\u60c5\u5831\u300d<\/strong> \u306e\u9805\u76ee\u307e\u3067\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3001<strong>\u300c\u3042\u306a\u305f\u306e\u60c5\u5831\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u300d<\/strong> \u3092\u9078\u629e<\/li>\n\n\n\n<li><strong>\u300c\u60c5\u5831\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u307e\u305f\u306f\u8ee2\u9001\u300d<\/strong> \u3092\u30bf\u30c3\u30d7\n<ul>\n<li><strong>\u300c\u3059\u3079\u3066\u306e\u60c5\u5831\u300d<\/strong> \u307e\u305f\u306f <strong>\u300c\u4e00\u90e8\u306e\u60c5\u5831\u300d<\/strong> \u304b\u3089\u9078\u629e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-1-1024x766.jpg\" alt=\"\u300c\u3059\u3079\u3066\u306e\u60c5\u5831\u300d \u307e\u305f\u306f \u300c\u4e00\u90e8\u306e\u60c5\u5831\u300d \u304b\u3089\u9078\u629e\" class=\"wp-image-45367\" style=\"border-width:1px;width:372px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-1-1024x766.jpg 1024w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-1-300x224.jpg 300w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-1-768x574.jpg 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-1.jpg 1415w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>\u300c\u4e00\u90e8\u306e\u60c5\u5831\u300d\u3092\u9078\u3093\u3060\u5834\u5408<\/strong> \u306f\u3001\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u305f\u3044\u30c7\u30fc\u30bf\u306e\u7bc4\u56f2\u3092\u6307\u5b9a\n<ul>\n<li>\u524a\u9664\u3057\u305f DM \u4ee5\u5916\u306b\u3082\u3001\u30b9\u30ec\u30c3\u30c9\u3001\u500b\u4eba\u60c5\u5831\u3001\u30ea\u30f3\u30af\u5c65\u6b74\u306e\u5fa9\u5143\u304c\u53ef\u80fd<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"1024\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-526x1024.jpg\" alt=\"\u5fc5\u8981\u306a\u30c7\u30fc\u30bf\u3092\u9078\u629e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\" class=\"wp-image-45368\" style=\"border-width:1px;width:349px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-526x1024.jpg 526w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-154x300.jpg 154w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-768x1496.jpg 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-789x1536.jpg 789w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-1051x2048.jpg 1051w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-2-scaled.jpg 1314w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>\u30c7\u30fc\u30bf\u306e\u4fdd\u5b58\u65b9\u6cd5\u3092\u9078\u629e<\/strong>\n<ul>\n<li><strong>\u30c7\u30d0\u30a4\u30b9\u306b\u76f4\u63a5\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/strong> \u3059\u308b\u5834\u5408\u3001\u671f\u9593\u30fb\u30d5\u30a9\u30fc\u30de\u30c3\u30c8\u30fb\u30e1\u30c7\u30a3\u30a2\u54c1\u8cea\u3092\u8a2d\u5b9a\u3057\u3001<strong>\u300c\u30d5\u30a1\u30a4\u30eb\u3092\u4f5c\u6210\u300d<\/strong> \u3092\u30bf\u30c3\u30d7<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"568\" height=\"1024\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-568x1024.jpg\" alt=\"\u30d5\u30a1\u30a4\u30eb\u3092\u4f5c\u6210\u300d\u3092\u30bf\u30c3\u30d7\u3059\u308b\u3068\u3001\u3042\u306a\u305f\u306e\u60c5\u5831\u306f\u81ea\u52d5\u7684\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u958b\u59cb\u3057\u307e\u3059\u3002\" class=\"wp-image-45370\" style=\"border-width:1px;width:359px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-568x1024.jpg 568w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-166x300.jpg 166w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-768x1385.jpg 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-852x1536.jpg 852w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-1136x2048.jpg 1136w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-3-scaled.jpg 1420w\" sizes=\"(max-width: 568px) 100vw, 568px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>Google Drive \u3084 Dropbox \u306b\u8ee2\u9001<\/strong> \u3059\u308b\u5834\u5408\u306f\u3001\u6307\u793a\u306b\u5f93\u3063\u3066\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd5 2\uff1a\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b<\/h3>\n\n\n\n<p>Instagram \u306e\u30c7\u30fc\u30bf\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u305b\u305a\u306b\u3001\u524a\u9664\u3055\u308c\u305f DM \u3092\u5fa9\u5143\u3057\u305f\u3044\u5834\u5408 \u306f\u3001\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<br>\u524a\u9664\u3057\u305f DM \u306f Instagram \u30a2\u30d7\u30ea\u5185\u304b\u3089\u306f\u6d88\u3048\u3066\u3082\u3001\u30b9\u30de\u30db\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u306e\u3069\u3053\u304b\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304c\u6b8b\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027 \u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30c7\u30d0\u30a4\u30b9\u5185\u3092\u30b9\u30ad\u30e3\u30f3\u3057\u3001\u524a\u9664\u3055\u308c\u305f\u30c7\u30fc\u30bf\u3092\u898b\u3064\u3051\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30d7\u30e9\u30a4\u30d0\u30b7\u30fc\u306e\u89b3\u70b9\u304b\u3089\u6ce8\u610f\u304c\u5fc5\u8981 \u3067\u3059\u3002<br>\u30fb\u4fe1\u983c\u3067\u304d\u308b\u30a2\u30d7\u30ea\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981<br>\u30fbInstagram \u30a2\u30ab\u30a6\u30f3\u30c8\u60c5\u5831\u306e\u5165\u529b\u3084\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u9023\u643a\u304c\u6c42\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308b<br>\u30fb\u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u306f\u3001DM \u306e\u5c65\u6b74\u3084\u500b\u4eba\u60c5\u5831\u304c\u6f0f\u6d29\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd5 3\uff1a\u901a\u77e5\u5c65\u6b74\u3092\u78ba\u8a8d\u3059\u308b\uff08Android \u306e\u307f\u5bfe\u5fdc\uff09<\/h3>\n\n\n\n<p>iPhone \u306e\u5834\u5408 \u306f\u3001Instagram \u306e\u30c7\u30fc\u30bf\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u304b\u3001\u30b5\u30fc\u30c9\u30d1\u30fc\u30c6\u30a3\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001Android \u306e\u5834\u5408 \u306f\u3001\u524a\u9664\u3055\u308c\u305f DM \u304c\u901a\u77e5\u5c65\u6b74\u306b\u6b8b\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u30b9\u30de\u30db\u306e\u300c\u8a2d\u5b9a\u300d \u3092\u958b\u304f<\/li>\n\n\n\n<li>\u300c\u901a\u77e5\u300d \u3092\u9078\u629e<\/li>\n\n\n\n<li>Instagram \u306e\u901a\u77e5\u5c65\u6b74\u3092\u63a2\u3059\n<ul>\n<li>\u898b\u3064\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u300c\u8a73\u7d30\u8a2d\u5b9a\u300d\u30dc\u30bf\u30f3\u3092\u30c1\u30a7\u30c3\u30af<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Instagram \u306e\u901a\u77e5\u5c65\u6b74\u3092\u958b\u304f \u3068\u3001\u904e\u53bb\u306e DM \u901a\u77e5\u304c\u78ba\u8a8d\u3067\u304d\u308b\u53ef\u80fd\u6027\u3042\u308a<\/li>\n<\/ul>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/ja\/quiet-mode-on-instagram-ja\/\" target=\"_blank\" rel=\"noopener\" title=\"\u30a4\u30f3\u30b9\u30bf \u30b5\u30a4\u30ec\u30f3\u30c8\u30e2\u30fc\u30c9\u3092\u30aa\u30f3\/\u30aa\u30d5\u306b\u3059\u308b\u65b9\u6cd5: \u5b8c\u5168\u30ac\u30a4\u30c9\">\u30a4\u30f3\u30b9\u30bf \u30b5\u30a4\u30ec\u30f3\u30c8\u30e2\u30fc\u30c9\u3092\u30aa\u30f3\/\u30aa\u30d5\u306b\u3059\u308b\u65b9\u6cd5: \u5b8c\u5168\u30ac\u30a4\u30c9<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30f3\u30b9\u30bf\u524a\u9664\u6e08\u307f\u6295\u7a3f\u306e\u5fa9\u5143\u65b9\u6cd5<\/h2>\n\n\n\n<p>Instagram \u306e\u524a\u9664\u6e08\u307f\u30b3\u30f3\u30c6\u30f3\u30c4\u306f 30 \u65e5\u9593\u4fdd\u5b58 \u3055\u308c\u3001\u305d\u306e\u671f\u9593\u5185\u3067\u3042\u308c\u3070\u5fa9\u5143\u53ef\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\uff08Stories\uff09\u306f\u6295\u7a3f\u5f8c 24 \u6642\u9593\u3067\u81ea\u52d5\u524a\u9664 \u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u6709\u52b9\u306b\u3057\u3066\u3044\u308c\u3070\u300124 \u6642\u9593\u4ee5\u4e0a\u4fdd\u5b58 \u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"1024\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-4-595x1024.jpg\" alt=\"\u524a\u9664\u3055\u308c\u305f\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u306e\u6295\u7a3f\u3092\u5fa9\u5143\u3059\u308b\" class=\"wp-image-45371\" style=\"border-width:1px;width:292px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-4-595x1024.jpg 595w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-4-174x300.jpg 174w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-4-768x1323.jpg 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/02\/how-to-see-deleted-messages-on-instagram-4.jpg 850w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u8fd1\u524a\u9664\u3057\u305f\u6295\u7a3f\u3092\u78ba\u8a8d\u3059\u308b\u624b\u9806<\/h3>\n\n\n\n<ol>\n<li>\u4e09\u672c\u7dda\u30a2\u30a4\u30b3\u30f3\u3092\u30bf\u30c3\u30d7 \u3057\u3066\u8a2d\u5b9a\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u300cInstagram \u306e\u4f7f\u7528\u65b9\u6cd5\u300d \u306e\u4e2d\u304b\u3089 \u300c\u3042\u306a\u305f\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d \u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u6e08\u307f\u3068\u30a2\u30fc\u30ab\u30a4\u30d6\u3055\u308c\u305f\u30b3\u30f3\u30c6\u30f3\u30c4\u300d \u30bb\u30af\u30b7\u30e7\u30f3\u306e \u300c\u6700\u8fd1\u524a\u9664\u300d \u3092\u30bf\u30c3\u30d7<\/li>\n\n\n\n<li>\u524a\u9664\u3055\u308c\u305f\u6295\u7a3f\u3001\u52d5\u753b\u3001\u30b9\u30c8\u30fc\u30ea\u30fc\u3001\u30ea\u30fc\u30eb\u304c\u4e00\u89a7\u8868\u793a \u3055\u308c\u308b\n<ul>\n<li>\u5404\u30b3\u30f3\u30c6\u30f3\u30c4\u306b\u306f\u524a\u9664\u671f\u9650\u304c\u8868\u793a\u3055\u308c\u3001\u671f\u9650\u304c\u904e\u304e\u308b\u3068\u5b8c\u5168\u524a\u9664<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u5fa9\u5143\u3057\u305f\u3044\u6295\u7a3f\u3092\u30bf\u30c3\u30d7\u3057\u3001\u4e09\u672c\u7dda\u30a2\u30a4\u30b3\u30f3\u3092\u62bc\u3057\u3066\u300c\u5fa9\u5143\u300d\u3092\u9078\u629e<\/li>\n<\/ol>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/ja\/how-to-switch-to-personal-account-on-instagram-ja\/\" target=\"_blank\" rel=\"noopener\" title=\"Instagram\u3067\u500b\u4eba\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u5207\u308a\u66ff\u3048\u308b\u65b9\u6cd5\">Instagram\u3067\u500b\u4eba\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u5207\u308a\u66ff\u3048\u308b\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u5fc3\u914d\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002Instagram \u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u305f\u3082\u306e\u3092\u5fa9\u5143\u3057\u305f\u3044\u5834\u5408\u3001\u307e\u3060\u65b9\u6cd5\u306f\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30a4\u30f3\u30b9\u30bf \u6d88 \u3057\u305f dm \u898b\u308b\u65b9\u6cd5 \u3068 \u30a4\u30f3\u30b9\u30bf dm \u524a\u9664 \u5fa9\u5143 \u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u30023 \u3064\u306e\u7c21\u5358\u306a\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u3001\u524a\u9664\u3055\u308c\u305f Instagram \u306e\u6295\u7a3f\u3092\u5fa9\u5143\u3059\u308b\u624b\u9806\u3082\u8aac\u660e\u3057\u307e\u3057\u305f\u3002\u30ac\u30a4\u30c9\u306b\u5f93\u3063\u3066\u3001\u904e\u53bb\u306e\u601d\u3044\u51fa\u3092\u3082\u3046\u4e00\u5ea6\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instagram 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