{"id":54117,"date":"2025-03-26T16:10:32","date_gmt":"2025-03-26T08:10:32","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=54117"},"modified":"2025-12-30T14:19:11","modified_gmt":"2025-12-30T06:19:11","slug":"how-to-turn-off-5g-on-iphone","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/en\/how-to-turn-off-5g-on-iphone\/","title":{"rendered":"How to Turn Off 5G on iPhone: Step-by-Step Guide"},"content":{"rendered":"\n

If you\u2019re an iPhone user, you\u2019ve probably noticed that your phone supports 5G, the next-generation mobile network that promises faster internet speeds and lower latency. While 5G is undoubtedly exciting, not everyone finds it necessary or beneficial to have it turned on all the time.<\/p>\n\n\n\n

Whether you want to save battery life, reduce data usage, or simply prefer a more stable connection on 4G LTE, disabling 5G on iOS can be a good idea. In this guide, we\u2019ll walk you through everything you need to know about \u201chow to turn off 5G on iPhone\u201d.<\/p>\n\n\n\n

Why Would You Want to Turn Off 5G on iPhone?<\/h2>\n\n\n\n

Before diving into the steps, let\u2019s talk about why you might want to disable 5G on your iPhone. It\u2019s important to address this because the choice depends on your personal needs.<\/p>\n\n\n\n

Battery life:<\/strong> One of the biggest reasons people choose to turn off 5G is to preserve battery life. While 5G is faster, it can also use more power, especially if you\u2019re frequently switching between 4G and 5G networks in areas with spotty coverage.<\/p>\n\n\n\n

Data usage:<\/strong> If you\u2019re on a limited data plan, 5G<\/a> might be a concern. Faster speeds can lead to consuming more data without realizing it – whether you\u2019re streaming videos, downloading apps, or browsing online.<\/p>\n\n\n\n

Coverage issues:<\/strong> In some areas, 5G coverage isn\u2019t as widespread or reliable as 4G LTE<\/a>. If your phone is constantly hunting for a 5G signal, it might be better to stick with 4G for a more stable connection.<\/p>\n\n\n\n

No noticeable difference:<\/strong> For many everyday tasks like texting, checking emails, or even light web browsing, you might not notice much of a difference between 5G and 4G LTE. If that\u2019s the case, turning off 5G could simplify things.<\/p>\n\n\n\n

Related: The iPhone 16 Battery Life Performance Review<\/a><\/p>\n\n\n\n

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How to Check If Your iPhone Supports 5G<\/h2>\n\n\n\n

Before you proceed, it\u2019s worth confirming that your iPhone can even use 5G. Which iPhone has 5G?<\/a> Apple introduced 5G support starting with the iPhone 12 series, so if you have an older model like the iPhone 11 or iPhone SE (2nd generation), you won\u2019t see the option to enable or disable 5G in your settings.<\/p>\n\n\n\n

Here\u2019s a quick list of iPhone models that support 5G:<\/p>\n\n\n\n

iPhone 12, 12 Mini, 12 Pro, 12 Pro Max<\/p>\n\n\n\n

iPhone 13, 13 Mini, 13 Pro, 13 Pro Max<\/p>\n\n\n\n

iPhone 14, 14 Plus, 14 Pro, 14 Pro Max<\/p>\n\n\n\n

iPhone SE (3rd generation)<\/p>\n\n\n\n

iPhone 15, 15 Plus, 15 Pro, 15 Pro Max<\/p>\n\n\n\n

iPhone 16, 16 e, 16 Plus, 16 Pro, 16 Pro Max<\/p>\n\n\n\n

iPhone SE (4th<\/sup> generation)<\/p>\n\n\n\n

If you own one of these models, you\u2019re good to go! Let\u2019s move on to the steps.<\/p>\n\n\n\n

How to Turn Off 5G on iPhone: Step-by-Step Instructions<\/h2>\n\n\n\n

Now, let\u2019s get into the actual process of disabling 5G. Don\u2019t worry – it\u2019s simpler than you might think, and you can always turn it back on later if you change your mind.<\/p>\n\n\n\n

Step 1: Open the Settings App<\/h3>\n\n\n\n

Start by unlocking your iPhone and tapping on the Settings app. It\u2019s the app with the gray gear icon that\u2019s usually on your home screen or in the App Library.<\/p>\n\n\n\n

Step 2: Navigate to Cellular Settings<\/h3>\n\n\n\n

Once you\u2019re in the Settings app, scroll down a bit until you see the \u201cCellular\u201d option. Tap on it to access your cellular network settings.<\/p>\n\n\n\n

\"Step<\/figure>\n\n\n\n

Step 3: Select Cellular Data Options<\/h3>\n\n\n\n

In the Cellular menu, you\u2019ll want to look for \u201cCellular Data Options\u201d. If you\u2019re using a dual-SIM iPhone, you might need to tap on the specific line (primary or secondary) you want to adjust first.<\/p>\n\n\n\n

\"Choose<\/figure>\n\n\n\n

Step 4: Choose Voice & Data<\/h3>\n\n\n\n

Under Cellular Data Options, you\u2019ll see a section called Voice & Data. This is where you can control which network your iPhone uses for calls and data.<\/p>\n\n\n\n

\"Access<\/figure>\n\n\n\n

Step 5: Switch to 4G or LTE<\/h3>\n\n\n\n

When you tap on \u201cVoice & Data\u201d, you\u2019ll see a list of options:<\/p>\n\n\n\n