{"id":55411,"date":"2025-04-01T17:39:38","date_gmt":"2025-04-01T09:39:38","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=55411"},"modified":"2025-04-01T17:40:10","modified_gmt":"2025-04-01T09:40:10","slug":"how-to-recover-deleted-emails-tw","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/tw\/how-to-recover-deleted-emails-tw\/","title":{"rendered":"\u5982\u4f55\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\uff1aGmail\u548cOutlook"},"content":{"rendered":"\n<p>\u96fb\u5b50\u90f5\u4ef6\u5728\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\uff0c\u5e6b\u52a9\u6211\u5011\u50b3\u9054\u95dc\u61f7\u3001\u8655\u7406\u696d\u52d9\u4e8b\u52d9\u4e26\u5206\u4eab\u91cd\u8981\u8a0a\u606f\u3002\u7136\u800c\uff0c\u6709\u6642\u5019\u60a8\u53ef\u80fd\u6703\u4e0d\u5c0f\u5fc3\u522a\u9664\u96fb\u5b50\u90f5\u4ef6\uff0c\u4e26\u4e14\u96e3\u4ee5\u627e\u56de\u3002<\/p>\n\n\n\n<p>\u5225\u64d4\u5fc3\uff01\u5728\u63a5\u4e0b\u4f86\u7684\u6307\u5357\u4e2d\uff0c\u6211\u5011\u5c07\u5411\u60a8\u5c55\u793a\u5982\u4f55\u5f9eGmail\u548cOutlook\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gmail\u548cOutlook\u7684\u522a\u9664\u6a5f\u5236<\/h2>\n\n\n\n<p>\u5728 Gmail \u4e2d\uff0c\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\u6703\u4fdd\u7559\u5728\u5783\u573e\u6876\u5167 30 \u5929\uff0c\u4e4b\u5f8c\u5c07\u88ab\u6c38\u4e45\u522a\u9664\u3002\u60a8\u4e5f\u53ef\u4ee5\u624b\u52d5\u6e05\u7a7a\u5783\u573e\u6876\u6216\u5783\u573e\u90f5\u4ef6\u8cc7\u6599\u593e\uff0c\u4e00\u65e6\u96fb\u5b50\u90f5\u4ef6\u88ab\u6c38\u4e45\u522a\u9664\uff0c\u5c31\u5f88\u96e3\u6062\u5fa9\u3002<\/p>\n\n\n\n<p>Outlook \u4e5f\u6709\u985e\u4f3c\u7684 30 \u5929\u4fdd\u7559\u671f\u9650\uff0c\u4f46\u5b83\u5141\u8a31\u60a8\u5728 30 \u5929\u5167\u6062\u5fa9\u6c38\u4e45\u522a\u9664\u7684\u90f5\u4ef6\u3002<\/p>\n\n\n\n<p><strong>\u63d0\u793a\uff1a<\/strong> \u5982\u679c\u60a8\u64d4\u5fc3\u6578\u64da\u88ab\u99ed\u5ba2\u5165\u4fb5\uff0c\u53ef\u4ee5\u5617\u8a66\u4f7f\u7528VPN\u4f86\u52a0\u5bc6\u60a8\u7684\u6578\u64da\u3002<a href=\"https:\/\/lightningxvpn.com\/tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u9583\u9023VPN\uff08LightningX VPN\uff09<\/a>\u63a1\u7528WireGuard\u7b49\u6700\u4f73VPN\u5354\u8b70\uff0c\u4e26\u57fa\u65bcAES-256-GCM\u548cChaCha20-Poly1305\u6f14\u7b97\u6cd5\u3002\u540c\u6642\uff0c\u5b83\u64c1\u670950\u591a\u500b\u570b\u5bb6\u30012,000\u591a\u53f0\u4f3a\u670d\u5668\uff0c\u4e14\u9069\u7528\u65bc\u6240\u6709\u8a2d\u5099\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lightningxvpn.com\/tw\/download\" style=\"border-radius:100px;background-color:#fbb635;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514d\u8cbb\u4e0b\u8f09\u00a0\u9583\u9023VPN<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u5f9eGmail\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h3>\n\n\n\n<p>\u5f9eGmail\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\u76f8\u5c0d\u7c21\u55ae\u3002\u7136\u800c\uff0c\u5982\u679c\u60a8\u5728\u5783\u573e\u6876\u4e2d\u627e\u4e0d\u5230\u90f5\u4ef6\uff0c\u5b83\u5011\u53ef\u80fd\u5df2\u79fb\u81f3\u5783\u573e\u90f5\u4ef6\u8cc7\u6599\u593e\u6216\u88ab\u6c38\u4e45\u522a\u9664\u3002<\/p>\n\n\n\n<p><strong>Windows\/Mac<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u958b<a href=\"https:\/\/mail.google.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Gmail<\/a>\u4e26\u767b\u5165\u60a8\u7684\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u5728\u5de6\u5074\u9078\u55ae\u4e2d\u9078\u64c7\u300c\u5783\u573e\u6876\u300d\u3002<\/li>\n\n\n\n<li>\u5728\u5783\u573e\u6876\u4e2d\uff0c\u52fe\u9078\u60a8\u8981\u6062\u5fa9\u7684\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u60a8\u4e5f\u53ef\u4ee5\u9ede\u64ca\u300c\u9032\u968e\u641c\u5c0b\u300d\u4f86\u641c\u5c0b\u7279\u5b9a\u90f5\u4ef6\uff0c\u7136\u5f8c\u9078\u53d6\u5b83\u5011\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u79fb\u52d5\u5230\u300d\u6309\u9215\uff08\u8cc7\u6599\u593e\u5716\u793a\u5167\u6709\u7bad\u982d\uff09\uff0c\u7136\u5f8c\u9078\u64c7\u8981\u5c07\u90f5\u4ef6\u79fb\u81f3\u7684\u8cc7\u6599\u593e\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-1024x664.png\" alt=\"\u9ede\u64ca\u300c\u79fb\u52d5\u5230\u300d\u6309\u9215\u4e26\u9078\u64c7\u8cc7\u6599\u593e\" class=\"wp-image-55401\" style=\"border-width:1px;width:577px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-1024x664.png 1024w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-300x195.png 300w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-768x498.png 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1.png 1192w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>iPhone\/iPad<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u958bGmail\u61c9\u7528\u7a0b\u5f0f\u4e26\u767b\u5165\u60a8\u7684\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u5de6\u4e0a\u89d2\u7684\u300c\u9078\u55ae\u300d\u6309\u9215\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u5783\u573e\u6876\u300d\u8cc7\u6599\u593e\u4f86\u5c0b\u627e\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u9078\u53d6\u60a8\u8981\u6062\u5fa9\u7684\u90f5\u4ef6\uff0c\u7136\u5f8c\u9ede\u64ca\u53f3\u4e0a\u89d2\u7684\u300c\u66f4\u591a\u300d\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u79fb\u52d5\u5230\u300d\uff0c\u9078\u64c7\u8981\u5c07\u90f5\u4ef6\u8f49\u79fb\u81f3\u7684\u8cc7\u6599\u593e\u3002\u73fe\u5728\uff0c\u60a8\u7684\u90f5\u4ef6\u5df2\u6210\u529f\u6062\u5fa9\uff01<\/li>\n<\/ol>\n\n\n\n<p><strong>Android<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u958bGmail\u61c9\u7528\u7a0b\u5f0f\u4e26\u767b\u5165\u60a8\u7684\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u5de6\u4e0a\u89d2\u7684\u300c\u9078\u55ae\u300d\u4e26\u9078\u64c7 \u300c\u5783\u573e\u6876\u300d \u8cc7\u6599\u593e\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u90f5\u4ef6\u7684\u7167\u7247\u6216\u9996\u5b57\u6bcd\u4f86\u9078\u64c7\u60a8\u8981\u6062\u5fa9\u7684\u96fb\u5b50\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u53f3\u4e0a\u89d2\u7684\u300c\u4e09\u9ede\u9078\u55ae\u300d\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300c\u79fb\u52d5\u5230\u300d\uff0c\u7136\u5f8c\u5c07\u90f5\u4ef6\u79fb\u52d5\u81f3\u53e6\u4e00\u500b\u8cc7\u6599\u593e\u4f86\u6062\u5fa9\u5b83\u5011\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u5f9eOutlook\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h3>\n\n\n\n<p><strong>\u96fb\u8166\u7248<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u958bOutlook\u684c\u9762\u61c9\u7528\u7a0b\u5f0f\u4e26\u767b\u5165\u60a8\u7684\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u5728\u5de6\u5074\u9078\u55ae\u4e2d\u9078\u64c7\u300c\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u300d\u3002<\/li>\n\n\n\n<li>\u52fe\u9078\u60a8\u60f3\u8981\u6062\u5fa9\u7684\u96fb\u5b50\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u529f\u80fd\u5217\u5de6\u5074\u7684\u300c\u9084\u539f\u300d\u6309\u9215\uff0c\u90f5\u4ef6\u5373\u6703\u6062\u5fa9\u5230\u60a8\u7684\u6536\u4ef6\u5323\u6216\u539f\u59cb\u8cc7\u6599\u593e\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"360\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2.png\" alt=\"\u9078\u64c7\u300c\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u300d\" class=\"wp-image-55402\" style=\"border-width:1px;width:272px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2.png 295w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2-246x300.png 246w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/figure>\n\n\n\n<p><strong>\u624b\u6a5f\u61c9\u7528\u7a0b\u5f0f<\/strong><\/p>\n\n\n\n<ol>\n<li>\u5728Outlook\u61c9\u7528\u7a0b\u5f0f\u4e2d\uff0c\u9ede\u64ca\u5de6\u4e0a\u89d2\u7684\u500b\u4eba\u8cc7\u6599\u5716\u7247\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300c\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u300d \u8cc7\u6599\u593e\u3002<\/li>\n\n\n\n<li>\u9577\u6309\u60a8\u60f3\u6062\u5fa9\u7684\u96fb\u5b50\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u5e95\u90e8\u4e2d\u9593\u7684\u300c\u79fb\u52d5\u300d\u5716\u793a\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u4e00\u500b\u8cc7\u6599\u593e\u4f86\u5b58\u653e\u8a72\u90f5\u4ef6\uff0c\u90f5\u4ef6\u5373\u6703\u88ab\u6062\u5fa9\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u900f\u904e\u4ee5\u4e0a\u65b9\u6cd5\uff0c\u60a8\u53ef\u4ee5\u8f15\u9b06\u627e\u56de\u8aa4\u522a\u7684\u96fb\u5b50\u90f5\u4ef6\u3002\u5982\u679c\u60a8\u7684\u90f5\u4ef6\u5df2\u88ab\u6c38\u4e45\u522a\u9664\uff0c\u5efa\u8b70\u5b9a\u671f\u5099\u4efd\u90f5\u4ef6\u6216\u4f7f\u7528\u96f2\u7aef\u5132\u5b58\u4f86\u9632\u6b62\u6578\u64da\u907a\u5931\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u6062\u5fa9\u6c38\u4e45\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u5f9eOutlook\u6062\u5fa9\u6c38\u4e45\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h3>\n\n\n\n<p>Outlook\u6709\u4e00\u500b\u540d\u70ba\u300c\u53ef\u6062\u5fa9\u9805\u76ee\u300d\u7684\u8cc7\u6599\u593e\uff0c\u7528\u65bc\u9632\u6b62\u96fb\u5b50\u90f5\u4ef6\u4e1f\u5931\u3002\u5b83\u53ef\u4ee5\u5132\u5b58\u6c38\u4e45\u522a\u9664\u7684Outlook\u90f5\u4ef6\uff0c\u4f46\u540c\u6a23\u4e5f\u670930\u5929\u7684\u6642\u9593\u9650\u5236\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u5982\u4f55\u5f9e\u300c\u53ef\u6062\u5fa9\u9805\u76ee\u300d\u8cc7\u6599\u593e\u4e2d\u6062\u5fa9\u96fb\u5b50\u90f5\u4ef6\u7684\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ol>\n<li>\u6253\u958bOutlook\u684c\u9762\u7248\u6216\u7db2\u9801\u7248\uff0c\u4e26\u767b\u5165\u60a8\u7684\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u5728\u5de6\u5074\u9078\u55ae\u4e2d\u9078\u64c7 \u300c\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u300d\u3002<\/li>\n\n\n\n<li>\u5728\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u4e0a\u65b9\uff0c\u9ede\u64ca \u300c\u6062\u5fa9\u5f9e\u6b64\u8cc7\u6599\u593e\u4e2d\u9078\u64c7\u7684\u9805\u76ee\u300d\u3002<\/li>\n\n\n\n<li>\u52fe\u9078\u60a8\u5e0c\u671b\u6062\u5fa9\u7684\u90f5\u4ef6\u65c1\u908a\u7684\u6846\uff0c\u4e26\u9ede\u64ca\u529f\u80fd\u5217\u5de6\u5074\u7684 \u300c\u9084\u539f\u300d \u6309\u9215\u3002\u60a8\u4e5f\u53ef\u4ee5\u52fe\u9078 \u300c\u53ef\u6062\u5fa9\u9805\u76ee\u300d \u4f86\u4e00\u6b21\u6027\u9078\u64c7\u6240\u6709\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u3002<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"461\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3.png\" alt=\"\u9ede\u64ca\u300c\u6062\u5fa9\u5f9e\u6b64\u8cc7\u6599\u593e\u4e2d\u9078\u64c7\u7684\u9805\u76ee\u300d\" class=\"wp-image-55403\" style=\"border-width:1px;width:428px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3.png 547w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3-300x253.png 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5982\u4f55\u5f9eGmail\u6062\u5fa9\u6c38\u4e45\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6<\/h3>\n\n\n\n<p><strong>\u5c0d\u65bc\u500b\u4eba\u5e33\u6236<\/strong><\/p>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u5617\u8a66\u4f7f\u7528\u300cGmail \u8a0a\u606f\u6062\u5fa9\u5de5\u5177\u300d\u4f86\u67e5\u770b\u662f\u5426\u80fd\u6062\u5fa9\u5df2\u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\u3002\u53ea\u9700\u641c\u5c0b\u8a72\u5de5\u5177\uff0c\u9032\u5165\u5f8c\u767b\u5165\u60a8\u7684Gmail\u5e33\u6236\uff0c\u7136\u5f8c\u9ede\u64ca\u5169\u6b21\u300c\u7e7c\u7e8c\u300d\u6309\u9215\u3002\u4e0d\u904e\uff0c\u9019\u7a2e\u65b9\u6cd5\u7684\u6210\u529f\u7387\u8f03\u4f4e\u3002\u60a8\u4e5f\u53ef\u4ee5\u767c\u5e16\u5230Gmail\u5e6b\u52a9\u793e\u7fa4\u3002\u5982\u679cGmail\u5718\u968a\u6ce8\u610f\u5230\u60a8\u7684\u7dca\u6025\u8acb\u6c42\uff0c\u4ed6\u5011\u53ef\u80fd\u6703\u5e6b\u52a9\u60a8\u901a\u904e\u6280\u8853\u652f\u6301\u6062\u5fa9\u96fb\u5b50\u90f5\u4ef6\u3002<\/p>\n\n\n\n<p><strong>\u5c0d\u65bc\u7ba1\u7406\u54e1\u5e33\u6236<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u7ba1\u7406\u54e1\u6c92\u6709\u5099\u4efd\u90f5\u4ef6\uff0c\u53ef\u4ee5\u4f7f\u7528Google\u7ba1\u7406\u63a7\u5236\u53f0\u6062\u5fa9\u90f5\u4ef6\u3002\u4e0d\u904e\uff0c\u7ba1\u7406\u54e1\u53ea\u80fd\u5728\u6700\u8fd125\u5929\u5167\u6062\u5fa9\u6c38\u4e45\u522a\u9664\u7684\u90f5\u4ef6\u3002<\/p>\n\n\n\n<ol>\n<li>\u767b\u5165<a href=\"https:\/\/admin.google.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Google\u7ba1\u7406\u54e1<\/a>\u5e33\u6236\u3002<\/li>\n\n\n\n<li>\u9078\u64c7<strong>\u83dc\u55ae &gt; \u76ee\u9304 &gt; \u7528\u6236<\/strong>\u3002<\/li>\n\n\n\n<li>\u61f8\u505c\u5728\u7528\u6236\u540d\u4e0a\u4e26\u9078\u64c7\u300c\u66f4\u591a\u300d\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300c\u6062\u5fa9\u6578\u64da\u300d\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u6700\u8fd1 25 \u5929\u5167\u7684\u6578\u64da\u7bc4\u570d\uff0c\u4e26\u5728\u61c9\u7528\u7a0b\u5f0f\u90e8\u5206\u9078\u64c7\u300cGmail\u300d\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u6062\u5fa9\u300d\u3002\u73fe\u5728\u9078\u64c7\u7684\u7528\u6236\u90f5\u4ef6\u61c9\u8a72\u5df2\u6210\u529f\u6062\u5fa9\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u4e0d\u904e\uff0c\u5982\u679c\u7ba1\u7406\u54e1\u5df2\u7d93\u5728\u50cf\u662f\u300cOutlook \u81ea\u52d5\u5b58\u6a94\u300d\u3001Google Takeout\u3001Google Vault \u6216\u5176\u4ed6\u5099\u4efd\u61c9\u7528\u7a0b\u5f0f\u4e2d\u5099\u4efd\u4e86\u90f5\u4ef6\uff0c\u4ed6\u5011\u4ecd\u6709\u6a5f\u6703\u6062\u5fa9\u5df2\u522a\u9664\u7684\u90f5\u4ef6\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5099\u4efd\u90f5\u4ef6\u7684\u63d0\u793a<\/h2>\n\n\n\n<p>\u5099\u4efd\u90f5\u4ef6\u6709\u5f88\u591a\u597d\u8655\uff0c\u5982\u7bc0\u7701\u5132\u5b58\u7a7a\u9593\u548c\u9632\u6b62\u90f5\u4ef6\u4e1f\u5931\u3002<\/p>\n\n\n\n<p>\u8981\u5728Gmail\u4e2d\u5b58\u6a94\u90f5\u4ef6\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u6a19\u7c64\u548c\u7be9\u9078\u529f\u80fd\u4f86\u7d44\u7e54\u90f5\u4ef6\u3002\u5b58\u6a94\u7684\u90f5\u4ef6\u5c07\u4fdd\u7559\u5728\u60a8\u7684Gmail\u5e33\u6236\u4e2d\uff0c\u4e26\u4e0d\u6703\u88ab\u522a\u9664\u3002<\/p>\n\n\n\n<ol>\n<li>\u6253\u958bGmail\uff0c\u4e26\u5728\u5de6\u5074\u908a\u6b04\u9ede\u64ca\u300c\u66f4\u591a\u300d\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u5275\u5efa\u65b0\u6a19\u7c64\u300d\uff0c\u8f38\u5165\u6a19\u7c64\u540d\u7a31\uff0c\u4e26\u9ede\u64ca\u300c\u5275\u5efa\u300d\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u641c\u5c0b\u6b04\u53f3\u5074\u7684\u4e0b\u62c9\u7bad\u982d\u3002<\/li>\n\n\n\n<li>\u8f38\u5165\u7be9\u9078\u689d\u4ef6\uff0c\u4e26\u9ede\u64ca\u300c\u5275\u5efa\u7be9\u9078\u300d\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u7b26\u5408\u7be9\u9078\u689d\u4ef6\u7684\u90f5\u4ef6\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u5b58\u6a94\u300d\u6309\u9215\u3002\u9019\u4e9b\u90f5\u4ef6\u5c07\u6703\u79fb\u51fa\u60a8\u7684\u6536\u4ef6\u5323\uff0c\u4f46\u4ecd\u7136\u53ef\u4ee5\u5728\u300c\u6240\u6709\u90f5\u4ef6\u300d\u4e2d\u627e\u5230\uff0c\u60a8\u53ef\u4ee5\u5728\u9700\u8981\u6642\u641c\u5c0b\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u53e6\u4e00\u65b9\u9762\uff0c\u60a8\u53ef\u4ee5\u5728Outlook\u4e2d\u624b\u52d5\u9078\u64c7\u90f5\u4ef6\uff0c\u4e26\u9ede\u64ca\u300c\u5b58\u6a94\u300d\u6309\u9215\uff08\u5728\u300c\u522a\u9664\u300d\u65c1\u908a\uff09\u4f86\u5c07\u5b83\u5011\u79fb\u81f3\u300c\u5b58\u6a94\u300d\u8cc7\u6599\u593e\u3002\u60a8\u9084\u53ef\u4ee5\u555f\u7528Outlook\u4e2d\u7684\u81ea\u52d5\u90f5\u4ef6\u5b58\u6a94\u529f\u80fd\u3002<\/p>\n\n\n\n<ol>\n<li>\u9ede\u64ca\u5de6\u4e0a\u89d2\u7684\u300c\u6a94\u6848\u300d\u6a19\u7c64\u3002<\/li>\n\n\n\n<li>\u9078\u64c7\u300c\u9078\u9805\u300d\uff0c\u7136\u5f8c\u9032\u5165\u300c\u9032\u968e\u300d &gt; \u300c\u81ea\u52d5\u5b58\u6a94\u8a2d\u5b9a\u300d\u3002<\/li>\n\n\n\n<li>\u8abf\u6574\u5b58\u6a94Outlook\u90f5\u4ef6\u7684\u983b\u7387\u3001\u5132\u5b58\u4f4d\u7f6e\u548c\u5176\u4ed6\u8a2d\u5b9a\u3002<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u78ba\u5b9a\u300d\u4ee5\u4fdd\u5b58\u66f4\u6539\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u95dc\u65bc\u6062\u5fa9\u5df2\u522a\u9664\u96fb\u5b50\u90f5\u4ef6\u7684\u5e38\u898b\u554f\u984c<\/h2>\n\n\n\n<p><strong>Q: \u6211\u7684\u5df2\u522a\u9664\u96fb\u5b50\u90f5\u4ef6\u5b58\u653e\u5728\u54ea\u88e1\uff1f<\/strong><\/p>\n\n\n\n<p>\u4e00\u822c\u4f86\u8aaa\uff0c\u60a8\u7684\u5df2\u522a\u9664\u96fb\u5b50\u90f5\u4ef6\u6703\u5b58\u653e\u5728\u5783\u573e\u6876\u6216\u5783\u573e\u90f5\u4ef6\u8cc7\u6599\u593e\u4e2d\u3002\u7136\u800c\uff0c\u5728 Outlook \u4e2d\uff0c\u5982\u679c\u60a8\u6e05\u7a7a\u4e86\u5783\u573e\u6876\uff0c\u90f5\u4ef6\u53ef\u80fd\u6703\u79fb\u52d5\u5230\u53ef\u6062\u5fa9\u8cc7\u6599\u593e\u4e2d\u3002\u5728 Gmail \u4e2d\uff0c\u4e00\u65e6\u60a8\u6e05\u7a7a\u5783\u573e\u6876\uff0c\u9019\u4e9b\u90f5\u4ef6\u5c07\u88ab\u6c38\u4e45\u522a\u9664\uff0c\u7121\u6cd5\u6062\u5fa9\u3002<\/p>\n\n\n\n<p><strong>Q: \u522a\u9664\u7684\u96fb\u5b50\u90f5\u4ef6\u662f\u5426\u771f\u6b63\u88ab\u522a\u9664\uff1f<\/strong><\/p>\n\n\n\n<p>\u9019\u53d6\u6c7a\u65bc\u60c5\u6cc1\u3002\u5982\u679c\u60a8\u7684\u6c38\u4e45\u522a\u9664\u90f5\u4ef6\u4ecd\u7136\u4fdd\u5b58\u5728\u670d\u52d9\u63d0\u4f9b\u5546\u7684\u8cc7\u6599\u5eab\u4e2d\uff0c\u60a8\u53ef\u80fd\u53ef\u4ee5\u8acb\u6c42\u4ed6\u5011\u5354\u52a9\u6062\u5fa9\u90f5\u4ef6\u3002\u7136\u800c\uff0c\u5982\u679c\u670d\u52d9\u63d0\u4f9b\u5546\u4e0d\u518d\u4fdd\u7559\u90f5\u4ef6\u7684\u5099\u4efd\uff0c\u90a3\u9ebc\u9019\u4e9b\u90f5\u4ef6\u5c31\u7121\u6cd5\u6062\u5fa9\u3002<\/p>\n\n\n\n<p><strong>Q: \u522a\u9664\u7684\u90f5\u4ef6\u9084\u80fd\u67e5\u770b\u55ce\uff1f<\/strong><\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u6c38\u4e45\u522a\u9664\u4e86\u4e00\u5c01\u90f5\u4ef6\uff0c\u9664\u975e\u5f9e\u5099\u4efd\u4e2d\u6062\u5fa9\u6216\u4f7f\u7528\u7279\u5b9a\u7684\u6578\u64da\u6062\u5fa9\u6280\u8853\uff0c\u5426\u5247\u60a8\u5c07\u7121\u6cd5\u518d\u8a2a\u554f\u8a72\u90f5\u4ef6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u96fb\u5b50\u90f5\u4ef6\u5728\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\uff0c\u5e6b\u52a9\u6211\u5011\u50b3\u9054\u95dc\u61f7\u3001\u8655\u7406\u696d\u52d9\u4e8b\u52d9\u4e26\u5206\u4eab\u91cd\u8981\u8a0a\u606f\u3002\u7136\u800c\uff0c\u6709\u6642\u5019\u60a8\u53ef\u80fd\u6703\u4e0d [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":55478,"comment_status":"closed","ping_status":"open","sticky":false,"template":"wp-custom-template-demo","format":"standard","meta":{"footnotes":""},"categories":[1440],"tags":[],"aioseo_notices":[],"lang":"tw","translations":{"tw":55411,"en":55394,"cn":55407,"ja":55414,"ko":55419,"ru":55423,"es":55436},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55411"}],"collection":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/comments?post=55411"}],"version-history":[{"count":2,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55411\/revisions"}],"predecessor-version":[{"id":55486,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55411\/revisions\/55486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media\/55478"}],"wp:attachment":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media?parent=55411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/categories?post=55411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/tags?post=55411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}