{"id":55414,"date":"2025-04-01T17:40:33","date_gmt":"2025-04-01T09:40:33","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=55414"},"modified":"2025-04-01T17:48:27","modified_gmt":"2025-04-01T09:48:27","slug":"how-to-recover-deleted-emails-ja","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/ja\/how-to-recover-deleted-emails-ja\/","title":{"rendered":"\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\uff1aGmail\u3068Outlook"},"content":{"rendered":"\n<p>\u30e1\u30fc\u30eb\u306f\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304a\u308a\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u52a9\u3051\u3001\u30d3\u30b8\u30cd\u30b9\u3092\u51e6\u7406\u3057\u3001\u91cd\u8981\u306a\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u5171\u6709\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6642\u306b\u306f\u30e1\u30fc\u30eb\u3092\u8aa4\u3063\u3066\u524a\u9664\u3057\u3066\u3057\u307e\u3044\u3001\u305d\u308c\u3092\u5fa9\u5143\u3059\u308b\u306e\u306b\u82e6\u52b4\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3054\u5b89\u5fc3\u304f\u3060\u3055\u3044\uff01\u4ee5\u4e0b\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001Gmail\u304a\u3088\u3073Outlook\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gmail\u304a\u3088\u3073Outlook\u3067\u306e\u524a\u9664\u65b9\u6cd5<\/h2>\n\n\n\n<p>Gmail\u3067\u306f\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f30\u65e5\u9593\u30b4\u30df\u7bb1\u306b\u6b8b\u308a\u3001\u305d\u306e\u5f8c\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u30b4\u30df\u7bb1\u3084\u8ff7\u60d1\u30e1\u30fc\u30eb\u30d5\u30a9\u30eb\u30c0\u3092\u624b\u52d5\u3067\u7a7a\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u4e00\u5ea6\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f\u3001\u5fa9\u5143\u3059\u308b\u306e\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>Outlook\u3082\u540c\u69d8\u306b\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u309230\u65e5\u9593\u4fdd\u6301\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u309230\u65e5\u4ee5\u5185\u306b\u5fa9\u5143\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30f3\u30c8<\/strong>\uff1a\u30c7\u30fc\u30bf\u304c\u30cf\u30c3\u30ad\u30f3\u30b0\u3055\u308c\u308b\u3053\u3068\u3092\u5fc3\u914d\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001VPN\u3092\u4f7f\u7528\u3057\u3066\u30c7\u30fc\u30bf\u3092\u6697\u53f7\u5316\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<a href=\"https:\/\/lightningxvpn.com\/ja\/\" target=\"_blank\" rel=\"noopener\" title=\"\">LightningX VPN<\/a>\u306f\u3001AES-256-GCM\u3084ChaCha20-Poly1305\u3068\u3044\u3063\u305f\u30a2\u30eb\u30b4\u30ea\u30ba\u30e0\u3092\u4f7f\u7528\u3059\u308bWireGuard\u306a\u3069\u3001\u6700\u826f\u306eVPN\u30d7\u30ed\u30c8\u30b3\u30eb\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u307e\u305f\u300150\u30ab\u56fd\u4ee5\u4e0a\u30672,000\u53f0\u4ee5\u4e0a\u306e\u30b5\u30fc\u30d0\u30fc\u3092\u63d0\u4f9b\u3057\u3001\u3059\u3079\u3066\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-outline\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><a class=\"wp-block-button__link has-base-2-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lightningxvpn.com\/ja\/download\" style=\"border-style:none;border-width:0px;border-radius:100px;background-color:#ffb700;padding-top:var(--wp--preset--spacing--10);padding-right:0;padding-bottom:var(--wp--preset--spacing--10);padding-left:0\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>LightningX VPN \u7121\u6599\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b4\u30df\u7bb1\u3084\u8ff7\u60d1\u30e1\u30fc\u30eb\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Gmail\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>Gmail\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u306e\u306f\u7c21\u5358\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30b4\u30df\u7bb1\u30d5\u30a9\u30eb\u30c0\u306b\u30e1\u30fc\u30eb\u304c\u898b\u3064\u304b\u3089\u306a\u3044\u5834\u5408\u3001\u305d\u308c\u3089\u306e\u30e1\u30fc\u30eb\u306f\u8ff7\u60d1\u30e1\u30fc\u30eb\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3055\u308c\u305f\u304b\u3001\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u305f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Windows\/Mac<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/mail.google.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Gmail<\/a>\u3092\u958b\u304d\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5de6\u5074\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u300c\u30b4\u30df\u7bb1\u300d\u30d5\u30a9\u30eb\u30c0\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b4\u30df\u7bb1\u30d5\u30a9\u30eb\u30c0\u5185\u3067\u5fa9\u5143\u3057\u305f\u3044\u30e1\u30fc\u30eb\u306e\u6a2a\u306b\u3042\u308b\u30dc\u30c3\u30af\u30b9\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u8a73\u7d30\u691c\u7d22\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u7279\u5b9a\u306e\u30e1\u30fc\u30eb\u3092\u691c\u7d22\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u79fb\u52d5\u5148\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\uff08\u30d5\u30a9\u30eb\u30c0\u30a2\u30a4\u30b3\u30f3\u306b\u77e2\u5370\u304c\u5165\u3063\u305f\u30dc\u30bf\u30f3\uff09\u3001\u5fa9\u5143\u3059\u308b\u30d5\u30a9\u30eb\u30c0\u3092\u9078\u3073\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"664\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-1024x664.png\" alt=\"\u300c\u79fb\u52d5\u5148\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u30d5\u30a9\u30eb\u30c0\u30fc\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\" class=\"wp-image-55401\" style=\"border-width:1px;width:577px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-1024x664.png 1024w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-300x195.png 300w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1-768x498.png 768w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-1.png 1192w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>iPhone\/iPad<\/strong><\/p>\n\n\n\n<ul>\n<li>Gmail\u30a2\u30d7\u30ea\u3092\u958b\u304d\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30b5\u30a4\u30f3\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5de6\u4e0a\u306e\u300c\u30e1\u30cb\u30e5\u30fc\u300d\u30dc\u30bf\u30f3\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u30b4\u30df\u7bb1\u300d\u30d5\u30a9\u30eb\u30c0\u3092\u30bf\u30c3\u30d7\u3057\u3066\u524a\u9664\u3055\u308c\u305f\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5fa9\u5143\u3057\u305f\u3044\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u3001\u53f3\u4e0a\u306e\u300c\u305d\u306e\u4ed6\u300d\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u79fb\u52d5\u5148\u300d\u3092\u30bf\u30c3\u30d7\u3057\u3001\u30e1\u30fc\u30eb\u3092\u4ed6\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u3001iPhone\u3067Gmail\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u304c\u5fa9\u5143\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>Android<\/strong><\/p>\n\n\n\n<ul>\n<li>Gmail\u30a2\u30d7\u30ea\u3092\u958b\u304d\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5de6\u4e0a\u306e\u300c\u30e1\u30cb\u30e5\u30fc\u300d\u3092\u30bf\u30c3\u30d7\u3057\u3001\u30b4\u30df\u7bb1\u30d5\u30a9\u30eb\u30c0\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u305f\u3081\u306b\u3001\u5199\u771f\u3084\u6587\u5b57\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306e3\u3064\u306e\u70b9\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u79fb\u52d5\u5148\u300d\u3092\u9078\u629e\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u4ed6\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u5fa9\u5143\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Outlook\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p><strong>\u30c7\u30b9\u30af\u30c8\u30c3\u30d7<\/strong><\/p>\n\n\n\n<ul>\n<li>Outlook\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u3092\u958b\u304d\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5de6\u5074\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u300c\u524a\u9664\u6e08\u307f\u30a2\u30a4\u30c6\u30e0\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306e\u6a2a\u306b\u3042\u308b\u30dc\u30c3\u30af\u30b9\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30ea\u30dc\u30f3\u306e\u5de6\u5074\u306b\u3042\u308b\u300c\u5fa9\u5143\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u3001Outlook\u304b\u3089\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u304c\u5fa9\u5143\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"295\" height=\"360\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2.png\" alt=\"\u300c\u524a\u9664\u6e08\u30a2\u30a4\u30c6\u30e0\u300d\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\" class=\"wp-image-55402\" style=\"border-width:1px;width:272px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2.png 295w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-2-246x300.png 246w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/figure>\n\n\n\n<p><strong>\u30e2\u30d0\u30a4\u30eb\u30a2\u30d7\u30ea<\/strong><\/p>\n\n\n\n<ul>\n<li>Outlook\u30a2\u30d7\u30ea\u3092\u958b\u304d\u3001\u5de6\u4e0a\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u5199\u771f\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u6e08\u307f\u300d\u30d5\u30a9\u30eb\u30c0\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5fa9\u5143\u3057\u305f\u3044\u30e1\u30fc\u30eb\u3092\u9577\u62bc\u3057\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u753b\u9762\u4e0b\u4e2d\u592e\u306e\u300c\u79fb\u52d5\u300d\u30a2\u30a4\u30b3\u30f3\u3092\u30bf\u30c3\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30e1\u30fc\u30eb\u3092\u4fdd\u5b58\u3059\u308b\u30d5\u30a9\u30eb\u30c0\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5b8c\u5168\u524a\u9664\u3057\u305f\u30e1\u30fc\u30eb\u306e\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Outlook\u304b\u3089\u6c38\u4e45\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>Outlook\u306b\u306f\u3001\u30e1\u30fc\u30eb\u306e\u640d\u5931\u3092\u9632\u3050\u305f\u3081\u306b\u300c\u56de\u5fa9\u53ef\u80fd\u306a\u30a2\u30a4\u30c6\u30e0\u300d\u30d5\u30a9\u30eb\u30c0\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u306f\u3001\u6c38\u4e45\u524a\u9664\u3055\u308c\u305fOutlook\u306e\u30e1\u30fc\u30eb\u304c\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u308230\u65e5\u9593\u306e\u671f\u9650\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u300c\u56de\u5fa9\u53ef\u80fd\u306a\u30a2\u30a4\u30c6\u30e0\u300d\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>Outlook\u30c7\u30b9\u30af\u30c8\u30c3\u30d7\u307e\u305f\u306fWeb\u3092\u958b\u304d\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5de6\u5074\u306e\u30e1\u30cb\u30e5\u30fc\u304b\u3089\u300c\u524a\u9664\u6e08\u307f\u30a2\u30a4\u30c6\u30e0\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306e\u4e0a\u90e8\u306b\u3042\u308b\u300c\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u9078\u629e\u3057\u305f\u30a2\u30a4\u30c6\u30e0\u3092\u56de\u5fa9\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5fa9\u5143\u3057\u305f\u3044\u30e1\u30fc\u30eb\u306e\u6a2a\u306b\u30c1\u30a7\u30c3\u30af\u30dc\u30c3\u30af\u30b9\u3092\u5165\u308c\u3001\u30ea\u30dc\u30f3\u306e\u5de6\u5074\u306b\u3042\u308b\u300c\u5fa9\u5143\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u300c\u56de\u5fa9\u53ef\u80fd\u306a\u30a2\u30a4\u30c6\u30e0\u300d\u3092\u9078\u629e\u3059\u308b\u3068\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u4e00\u5ea6\u306b\u3059\u3079\u3066\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"547\" height=\"461\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3.png\" alt=\"\u300c\u3053\u306e\u30d5\u30a9\u30eb\u30c0\u304b\u3089\u9078\u629e\u3057\u305f\u30a2\u30a4\u30c6\u30e0\u3092\u56de\u5fa9\u300d\u3092\u30af\u30ea\u30c3\u30af\" class=\"wp-image-55403\" style=\"border-width:1px;width:428px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3.png 547w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-recover-deleted-emails-3-300x253.png 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Gmail\u304b\u3089\u5b8c\u5168\u524a\u9664\u3057\u305f\u30e1\u30fc\u30eb\u306e\u5fa9\u5143\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p><strong>\u500b\u4eba\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u5834\u5408<\/strong><\/p>\n\n\n\n<p>\u300cGmail\u30e1\u30c3\u30bb\u30fc\u30b8\u56de\u5fa9\u30c4\u30fc\u30eb\u300d\u3092\u8a66\u3057\u3066\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u304c\u5fa9\u5143\u3067\u304d\u308b\u304b\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u30c4\u30fc\u30eb\u3092\u691c\u7d22\u3057\u3066\u30a2\u30af\u30bb\u30b9\u3057\u3001Gmail\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u5f8c\u3001\u300c\u7d9a\u884c\u300d\u30dc\u30bf\u30f3\u30922\u56de\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u306e\u65b9\u6cd5\u306e\u6210\u529f\u7387\u306f\u4f4e\u3044\u3067\u3059\u3002\u307e\u305f\u3001Gmail\u30d8\u30eb\u30d7\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u6295\u7a3f\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002Gmail\u30c1\u30fc\u30e0\u304c\u7dca\u6025\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u306b\u6c17\u3065\u3051\u3070\u3001\u6280\u8853\u30b5\u30dd\u30fc\u30c8\u3092\u901a\u3058\u3066\u30e1\u30fc\u30eb\u306e\u5fa9\u5143\u3092\u624b\u52a9\u3051\u3057\u3066\u304f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u7ba1\u7406\u8005\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u5834\u5408<\/strong><\/p>\n\n\n\n<p>\u7ba1\u7406\u8005\u304c\u30e1\u30fc\u30eb\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3001Google\u7ba1\u7406\u30b3\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u3066\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u5fa9\u5143\u3067\u304d\u308b\u306e\u306f\u904e\u53bb25\u65e5\u4ee5\u5185\u306b\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306e\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/admin.google.com\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">Google Admin<\/a>\u306b\u30b5\u30a4\u30f3\u30a4\u30f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30e1\u30cb\u30e5\u30fc &gt; \u30c7\u30a3\u30ec\u30af\u30c8\u30ea &gt; \u30e6\u30fc\u30b6\u30fc\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30e6\u30fc\u30b6\u30fc\u540d\u306b\u30ab\u30fc\u30bd\u30eb\u3092\u5408\u308f\u305b\u3001\u300c\u305d\u306e\u4ed6\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u30c7\u30fc\u30bf\u306e\u5fa9\u5143\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u904e\u53bb25\u65e5\u4ee5\u5185\u306e\u30c7\u30fc\u30bf\u7bc4\u56f2\u3092\u9078\u629e\u3057\u3001\u300cGmail\u300d\u3092\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u5fa9\u5143\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u3001\u9078\u629e\u3057\u305f\u30e6\u30fc\u30b6\u30fc\u306e\u30e1\u30fc\u30eb\u304c\u5fa9\u5143\u3055\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7ba1\u7406\u8005\u304c\u300cOutlook\u81ea\u52d5\u30a2\u30fc\u30ab\u30a4\u30d6\u300d\u3001\u300cGoogle Takeout\u300d\u3001\u300cGoogle Vault\u300d\u3084\u305d\u306e\u4ed6\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u30c4\u30fc\u30eb\u3067\u30e1\u30fc\u30eb\u3092\u3059\u3067\u306b\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u3092\u5fa9\u5143\u3059\u308b\u30c1\u30e3\u30f3\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e1\u30fc\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u306e\u30d2\u30f3\u30c8<\/h2>\n\n\n\n<p>\u30e1\u30fc\u30eb\u3092\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30fc\u30b8\u306e\u7bc0\u7d04\u3084\u30e1\u30fc\u30eb\u306e\u640d\u5931\u9632\u6b62\u306a\u3069\u306e\u5229\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>Gmail\u3067\u30e1\u30fc\u30eb\u3092\u30a2\u30fc\u30ab\u30a4\u30d6\u3059\u308b\u306b\u306f\u3001\u300c\u30e9\u30d9\u30eb\u300d\u3084\u300c\u30d5\u30a3\u30eb\u30bf\u300d\u6a5f\u80fd\u3092\u4f7f\u7528\u3057\u3066\u6574\u7406\u3067\u304d\u307e\u3059\u3002\u30a2\u30fc\u30ab\u30a4\u30d6\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306fGmail\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u6b8b\u308a\u3001\u524a\u9664\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ol>\n<li>Gmail\u3092\u958b\u304d\u3001\u5de6\u306e\u30b5\u30a4\u30c9\u30d0\u30fc\u3067\u300c\u305d\u306e\u4ed6\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u65b0\u3057\u3044\u30e9\u30d9\u30eb\u3092\u4f5c\u6210\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3001\u30e9\u30d9\u30eb\u540d\u3092\u5165\u529b\u3057\u3066\u300c\u4f5c\u6210\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u691c\u7d22\u30d0\u30fc\u306e\u53f3\u5074\u306b\u3042\u308b\u4e0b\u77e2\u5370\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30d5\u30a3\u30eb\u30bf\u6761\u4ef6\u3092\u5165\u529b\u3057\u3001\u300c\u30d5\u30a3\u30eb\u30bf\u3092\u4f5c\u6210\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30d5\u30a3\u30eb\u30bf\u6761\u4ef6\u306b\u4e00\u81f4\u3059\u308b\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u30a2\u30fc\u30ab\u30a4\u30d6\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002\u30e1\u30fc\u30eb\u306f\u53d7\u4fe1\u30c8\u30ec\u30a4\u304b\u3089\u79fb\u52d5\u3057\u307e\u3059\u304c\u3001\u300c\u3059\u3079\u3066\u306e\u30e1\u30fc\u30eb\u300d\u306b\u4fdd\u5b58\u3055\u308c\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u691c\u7d22\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u4e00\u65b9\u3001Outlook\u3067\u306f\u3001\u624b\u52d5\u3067\u30e1\u30fc\u30eb\u3092\u9078\u629e\u3057\u3001\u300c\u524a\u9664\u300d\u306e\u96a3\u306b\u3042\u308b\u300c\u30a2\u30fc\u30ab\u30a4\u30d6\u300d\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u3001\u30e1\u30fc\u30eb\u3092\u300c\u30a2\u30fc\u30ab\u30a4\u30d6\u300d\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001Outlook\u3067\u81ea\u52d5\u30e1\u30fc\u30eb\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u6709\u52b9\u306b\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol>\n<li>\u5de6\u4e0a\u306e\u300c\u30d5\u30a1\u30a4\u30eb\u300d\u30bf\u30d6\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u300d\u3092\u9078\u629e\u3057\u3001\u300c\u8a73\u7d30\u8a2d\u5b9a\u300d&gt;\u300c\u81ea\u52d5\u30a2\u30fc\u30ab\u30a4\u30d6\u8a2d\u5b9a\u300d\u306b\u9032\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30a2\u30fc\u30ab\u30a4\u30d6\u306e\u983b\u5ea6\u3001\u4fdd\u5b58\u5834\u6240\u3001\u305d\u306e\u4ed6\u306e\u8a2d\u5b9a\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u300cOK\u300d\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u5909\u66f4\u3092\u4fdd\u5b58\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306e\u5fa9\u5143\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQs\uff09<\/h2>\n\n\n\n<p><strong>Q: \u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f\u3069\u3053\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f\u30b4\u30df\u7bb1\u3084\u8ff7\u60d1\u30e1\u30fc\u30eb\u30d5\u30a9\u30eb\u30c0\u306b\u4fdd\u5b58\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001Outlook\u3067\u306f\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u3068\u3001\u30e1\u30fc\u30eb\u304c\u56de\u5fa9\u53ef\u80fd\u306a\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002Gmail\u3067\u306f\u3001\u30b4\u30df\u7bb1\u3092\u7a7a\u306b\u3059\u308b\u3068\u30e1\u30fc\u30eb\u306f\u5b8c\u5168\u306b\u524a\u9664\u3055\u308c\u3001\u5fa9\u5143\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>Q: \u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f\u672c\u5f53\u306b\u524a\u9664\u3055\u308c\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u305d\u308c\u306f\u5834\u5408\u306b\u3088\u308a\u307e\u3059\u3002\u6c38\u4e45\u306b\u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u304c\u307e\u3060\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3001\u30e1\u30fc\u30eb\u5fa9\u5143\u306e\u305f\u3081\u306b\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc\u306b\u30b5\u30dd\u30fc\u30c8\u3092\u4f9d\u983c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305f\u3060\u3057\u3001\u30d7\u30ed\u30d0\u30a4\u30c0\u30fc\u304c\u3082\u3046\u30e1\u30fc\u30eb\u306e\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3092\u4fdd\u6301\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u30e1\u30fc\u30eb\u306f\u5fa9\u5143\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>Q: \u524a\u9664\u3055\u308c\u305f\u30e1\u30fc\u30eb\u306f\u307e\u3060\u78ba\u8a8d\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u30e1\u30fc\u30eb\u3092\u6c38\u4e45\u306b\u524a\u9664\u3057\u305f\u5834\u5408\u3001\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u304b\u3089\u5fa9\u5143\u3059\u308b\u304b\u3001\u7279\u5b9a\u306e\u30c7\u30fc\u30bf\u5fa9\u5143\u6280\u8853\u3092\u4f7f\u7528\u3057\u306a\u3044\u9650\u308a\u3001\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30e1\u30fc\u30eb\u306f\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304a\u308a\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u52a9\u3051\u3001\u30d3\u30b8\u30cd\u30b9\u3092\u51e6\u7406\u3057\u3001\u91cd\u8981\u306a\u30e1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":55475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"wp-custom-template-ja","format":"standard","meta":{"footnotes":""},"categories":[526],"tags":[],"aioseo_notices":[],"lang":"ja","translations":{"ja":55414,"en":55394,"cn":55407,"tw":55411,"ko":55419,"ru":55423,"es":55436},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55414"}],"collection":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/comments?post=55414"}],"version-history":[{"count":4,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55414\/revisions"}],"predecessor-version":[{"id":55501,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/55414\/revisions\/55501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media\/55475"}],"wp:attachment":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media?parent=55414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/categories?post=55414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/tags?post=55414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}