![\"Mute](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-1-1024x918.jpg\")
<\/figure>\n\n\n\n- \n
- Open the Instagram app on your mobile device or visit Instagram\u2019s official website.<\/li>\n\n\n\n
- Select the one you want to hide someone’s posts on Instagram, and go to their profiles.<\/li>\n\n\n\n
- Press the “Following” option and select “Mute” in the pop-up menu.<\/li>\n\n\n\n
- Now you can silence this person\u2019s stories, posts, or notes, just toggle on the corresponding option.<\/li>\n<\/ul>\n\n\n\n
![\"Mute](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-2-1024x713.jpg\")
<\/figure>\n\n\n\nMethod 2: Through the Following List<\/strong><\/p>\n\n\n\n
- \n
- Tap your Instagram profile picture on the bottom right of your screen. For browser users, it is in the top-right corner.<\/li>\n\n\n\n
- Click the “Following” number on your Instagram profile page.<\/li>\n\n\n\n
- Scroll down and find the one you want to mute on their Instagram accounts.<\/li>\n\n\n\n
- Press the three-dot icon beside their profile and tap the “Mute” button.<\/li>\n\n\n\n
- Based on your needs, select from posts, stories, or notes.<\/li>\n<\/ul>\n\n\n\n
Method 3: From your Instagram Feed<\/strong><\/p>\n\n\n\n
![\"Mute](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-3-656x1024.jpg\")
<\/figure>\n\n\n\n- \n
- When you see the account you want to ignore while browsing, press the three-dot icon on the top right of the Instagram post.<\/li>\n\n\n\n
- Press “hide” in the menu.<\/li>\n\n\n\n
- Now you will see a message that says “This post has been hidden. You\u2019ll see posts like this lower in your feed.”<\/li>\n\n\n\n
- Select “Mute [username]” and then a menu will appear. You can choose “Mute posts” or “Mute posts and story”.<\/li>\n<\/ul>\n\n\n\n
![\"](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-4-1024x678.jpg\")
<\/figure>\n\n\n\nHow to Mute Someone’s Story on Instagram?<\/h3>\n\n\n\n
Apart from the following methods, you can just look through stories to turn them off manually.<\/p>\n\n\n\n
![\"Mute](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-5.jpg\")
<\/figure>\n\n\n\n- \n
- Press the Stories section at the top of your Instagram home page.<\/li>\n\n\n\n
- Swipe right and select the Instagram story you don\u2019t want to see anymore.<\/li>\n\n\n\n
- Long-press the story and click the “Mute” option in the menu.<\/li>\n\n\n\n
- Select “Mute posts” or “Mute posts and story”. Now you stop their content from appearing in your Instagram Feeds.<\/li>\n<\/ul>\n\n\n\n
How to Mute Someone’s Messages or Calls on Instagram?<\/h3>\n\n\n\n
You might also find it annoying that the DMs keep popping up. Don\u2019t worry, follow the instructions to stop the notifications quickly.<\/p>\n\n\n\n
- \n
- Click the message icon in the top-right corner.<\/li>\n\n\n\n
- Tap the chat you want to silence.<\/li>\n\n\n\n
- Press the profile icon at the top of your screen.<\/li>\n\n\n\n
- Select the “Mute” button with a bell icon.<\/li>\n\n\n\n
- Now turn off the Instagram notifications. You can select from “Mute messages” or “Mute calls”.<\/li>\n<\/ul>\n\n\n\n\n
Tip: <\/strong><\/p>\n\n\n\n
If Instagram is banned in your region, try LightningX VPN<\/a>. It\u2019s the best VPN for Instagram<\/a>, easily bypassing regional limitations. Support 70+ countries, whether you are in China, North Korea, or Russia, unblock Instagram<\/a> and restricted websites within a few seconds.<\/p>\n\n\n\n
Besides, the fast speed and strong encryption can keep you anonymous on the internet. Download LightningX VPN on your phone, tablet, computer, smart TV, and Chrome now.<\/p>\n\n\n\n
![\"Unmute](\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/04\/how-to-mute-someone-on-instagram-6-889x1024.jpg\")
<\/figure>\n\n\n\n