{"id":66955,"date":"2025-07-11T17:08:57","date_gmt":"2025-07-11T09:08:57","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=66955"},"modified":"2025-07-30T16:02:06","modified_gmt":"2025-07-30T08:02:06","slug":"how-to-compress-a-video-on-iphone-tw","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/tw\/how-to-compress-a-video-on-iphone-tw\/","title":{"rendered":"\u5982\u4f55\u5728iPhone\u4e0a\u58d3\u7e2e\u5f71\u7247\uff1a5 \u7a2e\u4e0d\u5f71\u97ff\u756b\u8cea\u7684\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u9084\u5728\u7169\u60f1 iPhone \u7a7a\u9593\u4e0d\u8db3\u3001\u5f71\u7247\u592a\u5927\u7121\u6cd5\u50b3\u9001\u55ce\uff1f<\/p>\n\n\n\n<p>\u4e0d\u7ba1\u4f60\u662f\u60f3\u66f4\u5feb\u5206\u4eab\u5f71\u7247\u7247\u6bb5\uff0c\u9084\u662f\u60f3\u91cb\u653e\u5132\u5b58\u7a7a\u9593\uff0c\u672c\u7bc7\u6559\u5b78\u5c07\u5206\u4eab <strong>5 \u7a2e\u7c21\u55ae\u6709\u6548\u7684 iPhone \u5f71\u7247\u58d3\u7e2e\u65b9\u6cd5<\/strong>\uff0c\u5f9e\u5167\u5efa\u5de5\u5177\u5230\u7b2c\u4e09\u65b9 App\uff0c\u5e6b\u4f60\u5feb\u901f\u641e\u5b9a\u5927\u6a94\u5f71\u7247\uff0c\u4e0d\u5fc5\u72a7\u7272\u756b\u8cea\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 \u7a2e\u65b9\u6cd5\u58d3\u7e2e iPhone \u4e0a\u7684\u5f71\u7247<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd51\uff1a\u7528\u300c\u7167\u7247\u300dApp \u4fee\u526a\u5f71\u7247\u9577\u5ea6<\/h3>\n\n\n\n<p>\u60f3\u8981\u5feb\u901f\u58d3\u7e2e iPhone \u4e0a\u7684\u5f71\u7247\uff0c\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u5c31\u662f\u4f7f\u7528\u5167\u5efa\u7684\u300c\u7167\u7247\u300d\u61c9\u7528\u7a0b\u5f0f\u9032\u884c\u4fee\u526a\u3002<\/p>\n\n\n\n<p><strong>\u64cd\u4f5c\u6b65\u9a5f\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u958b\u300c\u7167\u7247\u300dApp \u4e26\u9078\u64c7\u4f60\u8981\u7de8\u8f2f\u7684\u5f71\u7247<\/li>\n\n\n\n<li>\u9ede\u9078\u53f3\u4e0a\u89d2\u7684\u300c\u7de8\u8f2f\u300d<\/li>\n\n\n\n<li>\u5e95\u90e8\u6703\u51fa\u73fe\u5f71\u7247\u7684\u6642\u9593\u8ef8<\/li>\n\n\n\n<li>\u62d6\u66f3\u5de6\u53f3\u5169\u5074\u7684\u7bad\u982d\uff0c\u4fdd\u7559\u4f60\u60f3\u8981\u7684\u7247\u6bb5<\/li>\n\n\n\n<li>\u9ede\u9078\u300c\u5b8c\u6210\u300d\u5f8c\uff0c\u9078\u64c7\u300c\u5132\u5b58\u5f71\u7247\u300d\u4ee5\u8986\u84cb\u539f\u6a94\uff0c\u6216\u300c\u53e6\u5b58\u65b0\u5f71\u7247\u300d\u4fdd\u7559\u539f\u672c\u7248\u672c<\/li>\n<\/ol>\n\n\n\n<p>\u9019\u7a2e\u65b9\u5f0f\u53ef\u4ee5\u6e1b\u5c11\u5f71\u7247\u9577\u5ea6\uff0c\u9032\u800c\u964d\u4f4e\u6a94\u6848\u5927\u5c0f\uff0c\u4f46\u4e0d\u6703\u6539\u8b8a\u89e3\u6790\u5ea6\u6216\u756b\u8cea\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd52\uff1a\u7528\u7b2c\u4e09\u65b9 App \u58d3\u7e2e\u5f71\u7247<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u9700\u8981\u9032\u4e00\u6b65\u58d3\u7e2e\u5f71\u7247\u5927\u5c0f\uff0c\u540c\u6642\u4fdd\u7559\u4e0d\u932f\u7684\u756b\u8cea\uff0c\u7b2c\u4e09\u65b9 App \u662f\u975e\u5e38\u5be6\u7528\u7684\u5de5\u5177\u3002\u4ee5\u4e0b\u662f\u5e7e\u6b3e\u63a8\u85a6\u7684\u514d\u8cbb\u6216\u4f4e\u50f9\u61c9\u7528\u7a0b\u5f0f\uff1a<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.psoffritti.compress.video\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Compress Videos &amp; Resize Videos\">Compress Videos &amp; Resize Videos<\/a><\/h4>\n\n\n\n<ul>\n<li>\u50f9\u683c\uff1a \u514d\u8cbb\u4e0b\u8f09\uff0c\u63d0\u4f9b\u5167\u8cfc\u529f\u80fd<\/li>\n\n\n\n<li>\u7279\u8272\uff1a \u652f\u63f4\u6279\u6b21\u58d3\u7e2e\uff0c\u53ef\u6e1b\u5c11\u5f71\u7247\u5927\u5c0f\u9054 80%\uff0c\u756b\u8cea\u4ecd\u4fdd\u6301\u6e05\u6670<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f7f\u7528\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul>\n<li>\u958b\u555f App \u4e26\u9078\u64c7\u4f60\u8981\u58d3\u7e2e\u7684\u5f71\u7247<\/li>\n\n\n\n<li>\u9ede\u64ca\u300c\u4e0b\u4e00\u6b65\u300d\uff0c\u4f7f\u7528\u6ed1\u687f\u8abf\u6574\u5e40\u7387\u8207\u89e3\u6790\u5ea6<\/li>\n\n\n\n<li>\u9ede\u9078\u300c\u58d3\u7e2e\u300d\uff0c\u5f71\u7247\u6703\u5132\u5b58\u5230\u300c\u58d3\u7e2e\u5f71\u7247\u300d\u76f8\u7c3f\u4e2d<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. <a href=\"https:\/\/apps.apple.com\/us\/app\/video-compress-shrink-vids\/id997699744\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Video Compress \u2013 Shrink Vids\">Video Compress \u2013 Shrink Vids<\/a><\/h4>\n\n\n\n<ul>\n<li>\u50f9\u683c\uff1a \u514d\u8cbb\u4e0b\u8f09\uff0c\u63d0\u4f9b\u5167\u8cfc\u529f\u80fd<\/li>\n\n\n\n<li>\u7279\u8272\uff1a \u8f15\u91cf\u597d\u4e0a\u624b\uff0c\u9069\u5408\u58d3\u7e2e 4K\uff0fFull HD\uff0fHD \u756b\u8cea\u5f71\u7247<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f7f\u7528\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul>\n<li>\u958b\u555f App\uff0c\u9ede\u9078\u300c+\u300d\u532f\u5165\u5f71\u7247<\/li>\n\n\n\n<li>\u9078\u64c7\u9810\u8a2d\u58d3\u7e2e\u54c1\u8cea\uff0c\u6216\u81ea\u8a02\u6bd4\u7279\u7387\u8207\u89e3\u6790\u5ea6<\/li>\n\n\n\n<li>\u9ede\u9078\u300c\u7e7c\u7e8c\u300d\uff0c\u9078\u64c7\u5132\u5b58\u4f4d\u7f6e<\/li>\n\n\n\n<li>\u58d3\u7e2e\u5f8c\u53ef\u9078\u64c7\u522a\u9664\u539f\u6a94\uff0c\u6216\u4fdd\u7559\u539f\u7248\u8207\u58d3\u7e2e\u7248<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3. <a href=\"https:\/\/apps.apple.com\/us\/app\/video-slimmer-app\/id594374096\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Video Slimmer App\">Video Slimmer App<\/a><\/h4>\n\n\n\n<ul>\n<li>\u50f9\u683c\uff1a \u514d\u8cbb\uff0c\u5c08\u696d\u7248\u7d04 NT$90<\/li>\n\n\n\n<li>\u7279\u8272\uff1a \u9664\u4e86\u58d3\u7e2e\uff0c\u4e5f\u53ef\u526a\u8f2f\u5f71\u7247\u5167\u5bb9\uff0c\u652f\u63f4\u6279\u91cf\u8655\u7406<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4f7f\u7528\u65b9\u6cd5\uff1a<\/strong><\/p>\n\n\n\n<ul>\n<li>\u9ede\u9078\u300c+\u300d\u9078\u53d6\u591a\u90e8\u5f71\u7247<\/li>\n\n\n\n<li>\u9ede\u64ca\u9f52\u8f2a\u5716\u793a\u8abf\u6574\u8f38\u51fa\u756b\u8cea\u8207\u5927\u5c0f<\/li>\n\n\n\n<li>\u53ef\u9078\u64c7\u4fdd\u7559\u6216\u522a\u9664\u539f\u59cb\u5f71\u7247<\/li>\n\n\n\n<li>\u9ede\u9078\u300c\u7acb\u5373\u7cbe\u7c21\u300d\u5b8c\u6210\u58d3\u7e2e\u8207\u8f38\u51fa<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd53\uff1a\u7528\u300c\u5feb\u6377\u6307\u4ee4\u300dApp \u58d3\u7e2e\u5f71\u7247<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u4e0d\u60f3\u4e0b\u8f09\u984d\u5916\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u5176\u5be6\u53ef\u4ee5\u7528 iPhone \u5167\u5efa\u7684\u300c\u5feb\u6377\u6307\u4ee4\u300dApp \u81ea\u88fd\u58d3\u7e2e\u6d41\u7a0b\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6b65\u9a5f 1\uff1a\u5efa\u7acb\u58d3\u7e2e\u6377\u5f91<\/h4>\n\n\n\n<ol>\n<li>\u6253\u958b\u300c\u5feb\u6377\u6307\u4ee4\u300dApp<\/li>\n\n\n\n<li>\u9ede\u53f3\u4e0a\u89d2\u300c+\u300d\u65b0\u589e\u6377\u5f91<\/li>\n\n\n\n<li>\u9ede\u6377\u5f91\u6a19\u984c > \u9078\u64c7\u300c\u91cd\u65b0\u547d\u540d\u300d\uff0c\u547d\u540d\u70ba\u300c\u58d3\u7e2e\u5f71\u7247\u300d<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u6b65\u9a5f 2\uff1a\u52a0\u5165\u52d5\u4f5c\u6d41\u7a0b<\/h4>\n\n\n\n<ol>\n<li>\u9ede\u300c\u65b0\u589e\u52d5\u4f5c\u300d> \u641c\u5c0b\u300c\u53d6\u5f97\u6a94\u6848\u300d\uff0c\u52a0\u5165\u5f8c\u958b\u555f\u300c\u986f\u793a\u6587\u4ef6\u9078\u64c7\u5668\u300d<\/li>\n\n\n\n<li>\u518d\u9ede\u300c\u65b0\u589e\u52d5\u4f5c\u300d> \u641c\u5c0b\u300c\u7de8\u78bc\u5a92\u9ad4\u300d\uff0c\u5c07\u8f38\u5165\u8a2d\u70ba\u300c\u6a94\u6848\u300d<\/li>\n\n\n\n<li>\u9ede\u300c\u986f\u793a\u66f4\u591a\u300d> \u8abf\u6574\u89e3\u6790\u5ea6\u70ba 720p \u6216\u5176\u4ed6\u8f03\u4f4e\u503c<\/li>\n\n\n\n<li>\u518d\u52a0\u5165\u300c\u5132\u5b58\u6a94\u6848\u300d\u52d5\u4f5c\uff0c\u8f38\u5165\u9078\u300c\u7de8\u78bc\u5a92\u9ad4\u300d<\/li>\n\n\n\n<li>\u9078\u64c7\u5132\u5b58\u4f4d\u7f6e\uff0c\u4f8b\u5982\u300ciCloud Drive\u300d\u8cc7\u6599\u593e<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u6b65\u9a5f 3\uff1a\u4f7f\u7528\u6377\u5f91\u58d3\u7e2e\u5f71\u7247<\/h4>\n\n\n\n<ol>\n<li>\u6253\u958b\u300c\u7167\u7247\u300dApp\uff0c\u9078\u64c7\u60f3\u58d3\u7e2e\u7684\u5f71\u7247<\/li>\n\n\n\n<li>\u9ede\u53f3\u4e0b\u89d2\u7684\u300c\u5206\u4eab\u300d\u5716\u793a<\/li>\n\n\n\n<li>\u5728\u9078\u55ae\u4e2d\u627e\u5230\u300c\u58d3\u7e2e\u5f71\u7247\u300d\u6377\u5f91\uff0c\u9ede\u4e0b\u53bb<\/li>\n\n\n\n<li>\u9078\u64c7\u89e3\u6790\u5ea6\u5f8c\uff0c\u58d3\u7e2e\u6a94\u6848\u6703\u5132\u5b58\u5230\u4f60\u6307\u5b9a\u7684\u4f4d\u7f6e<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6cd5\u56db\uff1a\u50b3\u5230\u96fb\u8166\u6216\u96f2\u7aef\u518d\u58d3\u7e2e<\/h3>\n\n\n\n<p>\u6709\u6642\u5019\uff0c\u628a\u5f71\u7247\u50b3\u5230\u96fb\u8166\u6216\u96f2\u7aef\u518d\u8655\u7406\uff0c\u662f\u6700\u7701\u4e8b\u7684\u58d3\u7e2e\u65b9\u5f0f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u50b3\u5230\u96fb\u8166\u9032\u884c\u58d3\u7e2e<\/h4>\n\n\n\n<ul>\n<li>\u7528 AirDrop \u6216\u50b3\u8f38\u7dda\u628a\u5f71\u7247\u50b3\u5230 Mac \u6216 PC<\/li>\n\n\n\n<li>\u5728\u96fb\u8166\u4e0a\u7528\u5de5\u5177\uff08\u5982 HandBrake\u30017-Zip \u6216 WinZip\uff09\u58d3\u7e2e\u5f71\u7247\u6a94\u6848<\/li>\n\n\n\n<li>\u58d3\u7e2e\u5f8c\u7684\u5f71\u7247\u53ef\u50b3\u56de\u624b\u6a5f\uff0c\u6216\u76f4\u63a5\u5206\u4eab\u3001\u5099\u4efd<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u4e0a\u50b3\u5230\u96f2\u7aef\u5132\u5b58\u7a7a\u9593<\/h4>\n\n\n\n<ul>\n<li>\u53ef\u4f7f\u7528 Google Drive\u3001Dropbox 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class=\"wp-block-heading\">\u4f7f\u7528\u65b9\u5f0f\uff1a<\/h4>\n\n\n\n<ol>\n<li>\u9078\u64c7\u4e00\u6b3e\u7dda\u4e0a\u5f71\u7247\u58d3\u7e2e\u5e73\u53f0<\/li>\n\n\n\n<li>\u4e0a\u50b3\u4f60\u8981\u58d3\u7e2e\u7684\u5f71\u7247\uff08\u652f\u63f4\u62d6\u62c9\u3001\u96f2\u7aef\u4e0a\u50b3\uff09<\/li>\n\n\n\n<li>\u81ea\u8a02\u58d3\u7e2e\u8a2d\u5b9a\uff0c\u4f8b\u5982\u89e3\u6790\u5ea6\u3001\u6bd4\u7279\u7387\u3001\u9810\u8a2d\u54c1\u8cea<\/li>\n\n\n\n<li>\u9ede\u9078\u300c\u958b\u59cb\u58d3\u7e2e\u300d\uff0c\u7b49\u5f85\u5b8c\u6210\u5f8c\u5373\u53ef\u4e0b\u8f09\u65b0\u5f71\u7247<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\u63a8\u85a6\u5de5\u5177\uff1a<\/h4>\n\n\n\n<ul>\n<li>VEED.io\uff1a\u514d\u8a3b\u518a\uff0c\u652f\u63f4\u4e3b\u6d41\u700f\u89bd\u5668\u8207\u96f2\u7aef\u6574\u5408<\/li>\n\n\n\n<li>Clideo\uff1a\u514d\u8cbb\u58d3\u7e2e\u6700\u591a 500MB\uff0c\u4ecb\u9762\u7c21\u55ae\u3001\u64cd\u4f5c\u5feb\u901f<\/li>\n\n\n\n<li>FreeConvert\uff1a\u652f\u63f4 1GB 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title=\"LightningX\u00a0VPN\">LightningX\u00a0VPN<\/a>\u4f7f\u7528\u9032\u968e\u52a0\u5bc6\u5354\u5b9a\u4fdd\u8b77\u60a8\u7684\u6578\u64da\uff0c\u4e26\u5141\u8a31\u60a8\u4e00\u9375\u66f4\u6539 IP \u4f4d\u5740\u3002<\/p>\n\n\n\n<p>\u900f\u904e\u5728 70 \u591a\u500b\u570b\u5bb6\/\u5730\u5340\u8a2d\u6709\u4f3a\u670d\u5668\uff0c\u60a8\u5e7e\u4e4e\u53ef\u4ee5\u5728\u4e16\u754c\u4efb\u4f55\u5730\u65b9\u5b89\u5168\u5730\u58d3\u7e2e\u548c\u4e0a\u50b3\u5f71\u7247\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lightningxvpn.com\/tw\/download\" style=\"border-radius:100px;background-color:#fbb635;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514d\u8cbb\u4e0b\u8f09\u00a0\u9583\u9023VPN<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u9700\u8981\u5728 iPhone \u4e0a\u58d3\u7e2e\u5f71\u7247\uff1f<\/h2>\n\n\n\n<p>iPhone \u62cd\u651d\u7684\u5f71\u7247\u901a\u5e38\u756b\u8cea\u5f88\u9ad8\uff0c\u50cf\u662f 4K \u6216\u6162\u52d5\u4f5c\u5f71\u7247\uff0c\u6a94\u6848\u5927\u5c0f\u52d5\u8f12\u6578\u767e MB\uff0c\u751a\u81f3\u8d85\u904e 1GB\uff0c\u5f88\u5bb9\u6613\u4f54\u6eff\u624b\u6a5f\u5132\u5b58\u7a7a\u9593\u3002<\/p>\n\n\n\n<p>\u58d3\u7e2e\u5f71\u7247\u53ef\u4ee5\u6709\u6548\u6e1b\u5c11\u6a94\u6848\u5927\u5c0f\uff0c\u8b93\u4f60\u66f4\u8f15\u9b06\u5730\u4e0a\u50b3\u3001\u5206\u4eab\u6216\u5099\u4efd\uff0c\u4e0d\u7ba1\u662f\u60f3\u5bc4 Email\u3001\u50b3 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