{"id":68145,"date":"2025-07-24T14:50:19","date_gmt":"2025-07-24T06:50:19","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=68145"},"modified":"2025-07-24T14:50:21","modified_gmt":"2025-07-24T06:50:21","slug":"how-to-free-up-ram-cn","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-free-up-ram-cn\/","title":{"rendered":"\u5982\u4f55\u6e05\u7406\u8bbe\u5907\u5185\u5b58\uff1f13 \u79cd\u65b9\u6cd5\u5feb\u901f\u89e3\u51b3"},"content":{"rendered":"\n<p>\u4f60\u7684\u8bbe\u5907\u662f\u4e0d\u662f\u7ecf\u5e38\u5361\u987f\u3001\u6b7b\u673a\u3001\u53cd\u5e94\u6162\uff1f\u53ef\u80fd\u662f\u5185\u5b58\uff08RAM\uff09\u5360\u7528\u592a\u9ad8\u5bfc\u81f4\u7684\u3002\u4e3a\u4e86\u8ba9\u624b\u673a\u6216\u7535\u8111\u6062\u590d\u6d41\u7545\u8fd0\u884c\uff0c\u8fd9\u91cc\u6574\u7406\u4e86\u51e0\u79cd\u5feb\u901f\u91ca\u653e\u5185\u5b58\u3001\u964d\u4f4e\u5185\u5b58\u5360\u7528\u7684\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ul>\n<li>\u5173\u95ed\u540e\u53f0\u4e0d\u5e38\u7528\u7684\u5e94\u7528<\/li>\n\n\n\n<li>\u7981\u7528\u5f00\u673a\u81ea\u542f\u7a0b\u5e8f<\/li>\n\n\n\n<li>\u91cd\u542f\u8bbe\u5907<\/li>\n\n\n\n<li>\u5378\u8f7d\u4e0d\u518d\u4f7f\u7528\u7684\u8f6f\u4ef6<\/li>\n\n\n\n<li>\u5173\u95ed\u7cfb\u7edf\u52a8\u753b\u7b49\u89c6\u89c9\u7279\u6548<\/li>\n<\/ul>\n\n\n\n<p>\u8fd9\u4e9b\u65b9\u6cd5\u7b80\u5355\u53c8\u5b9e\u7528\uff0c\u5982\u679c\u4f60\u60f3\u4e86\u89e3\u66f4\u8be6\u7ec6\u7684\u64cd\u4f5c\u6b65\u9aa4\uff0c\u5e76\u8fdb\u4e00\u6b65\u4f18\u5316\u8bbe\u5907\u6027\u80fd\uff0c\u5c31\u63a5\u7740\u5f80\u4e0b\u770b\u5427\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4ec0\u4e48\u662f\u7cfb\u7edf\u5185\u5b58\uff08RAM\uff09\uff1f<\/h2>\n\n\n\n<p>RAM\uff0c\u5168\u79f0\u4e3a<a href=\"https:\/\/zh.wikipedia.org\/zh-cn\/%E9%9A%8F%E6%9C%BA%E5%AD%98%E5%82%A8%E5%99%A8\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\u968f\u673a\u5b58\u53d6\u5b58\u50a8\u5668\">\u968f\u673a\u5b58\u53d6\u5b58\u50a8\u5668<\/a>\uff0c\u662f\u8bbe\u5907\u4e2d\u7684\u201c\u77ed\u671f\u8bb0\u5fc6\u201d\u3002\u5b83\u8d1f\u8d23\u4e34\u65f6\u5b58\u50a8\u7cfb\u7edf\u5728\u8fd0\u884c\u5e94\u7528\u548c\u4efb\u52a1\u65f6\u6240\u9700\u7684\u6570\u636e\u3002\u6bd4\u5982\u4f60\u6253\u5f00\u6d4f\u89c8\u5668\u3001\u5207\u6362\u5e94\u7528\u3001\u64ad\u653e\u89c6\u9891\u65f6\uff0cRAM \u90fd\u5728\u9ad8\u901f\u8fd0\u4f5c\u3002<\/p>\n\n\n\n<p>\u7cfb\u7edf\u5185\u5b58\u8d8a\u5927\uff0c\u7cfb\u7edf\u7684\u591a\u4efb\u52a1\u5904\u7406\u80fd\u529b\u5c31\u8d8a\u5f3a\uff1b\u4f46\u4e00\u65e6\u5185\u5b58\u5360\u6ee1\uff0c\u8bbe\u5907\u5c31\u5bb9\u6613\u53d8\u5361\u3001\u53d8\u6162\uff0c\u751a\u81f3\u7a0b\u5e8f\u5d29\u6e83\u3002\u56e0\u6b64\uff0c\u5b66\u4f1a\u7ba1\u7406\u548c\u91ca\u653e\u5185\u5b58\uff0c\u662f\u63d0\u5347\u7535\u8111\u548c\u624b\u673a\u8fd0\u884c\u901f\u5ea6\u7684\u5173\u952e\u4e00\u6b65\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u6e05\u7406Windows \u548c Mac \u4e0a\u7684\u5185\u5b58\uff1f<\/h2>\n\n\n\n<p>\u5982\u679c\u4f60\u611f\u89c9\u7535\u8111\u8d8a\u6765\u8d8a\u5361\u3001\u6253\u5f00\u7a0b\u5e8f\u5f88\u6162\uff0c\u4e0d\u59a8\u8bd5\u8bd5\u4e0b\u9762\u8fd9\u4e9b\u7b80\u5355\u5b9e\u7528\u7684\u65b9\u6cd5\uff0c\u5e2e\u4f60\u5feb\u901f\u91ca\u653e\u5185\u5b58\u3001\u63d0\u5347\u7cfb\u7edf\u6d41\u7545\u5ea6\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5173\u95ed\u4e0d\u7528\u7684\u7a0b\u5e8f\u548c\u7f51\u9875<\/h3>\n\n\n\n<p>\u540e\u53f0\u8fd0\u884c\u7684\u7a0b\u5e8f\u8d8a\u591a\uff0c\u5360\u7528\u7684\u5185\u5b58\u5c31\u8d8a\u9ad8\u3002\u53ca\u65f6\u5173\u95ed\u4e0d\u518d\u4f7f\u7528\u7684\u8f6f\u4ef6\u6216\u7f51\u9875\uff0c\u662f\u6700\u76f4\u63a5\u6709\u6548\u7684\u505a\u6cd5\u3002<\/p>\n\n\n\n<ul>\n<li><strong>Windows\uff1a<\/strong>\u4f7f\u7528\u201cCtrl + Shift + Esc\u201d\u6253\u5f00\u201c\u4efb\u52a1\u7ba1\u7406\u5668\u201d\uff0c\u5728\u201c\u8fdb\u7a0b\u201d\u9009\u9879\u5361\u4e2d\u5355\u51fb\u9f20\u6807\u53f3\u952e\uff0c\u7ed3\u675f\u4e0d\u9700\u8981\u7684\u7a0b\u5e8f\u3002<\/li>\n\n\n\n<li><strong>Mac\uff1a<\/strong>\u6253\u5f00\u201c\u6d3b\u52a8\u76d1\u89c6\u5668\u201d\uff08\u5e94\u7528\u7a0b\u5e8f &gt; \u5b9e\u7528\u5de5\u5177\uff09\uff0c\u5207\u6362\u5230\u201c\u5185\u5b58\u201d\u9009\u9879\u5361\uff0c\u7136\u540e\u7ed3\u675f\u8fdb\u7a0b\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u5173\u95ed\u5f00\u673a\u81ea\u542f\u52a8\u9879<\/h3>\n\n\n\n<p>\u5f88\u591a\u8f6f\u4ef6\u9ed8\u8ba4\u5f00\u673a\u81ea\u542f\uff0c\u957f\u671f\u8fd0\u884c\u5728\u540e\u53f0\uff0c\u4e0d\u4ec5\u5360\u5185\u5b58\uff0c\u8fd8\u62d6\u6162\u542f\u52a8\u901f\u5ea6\u3002\u5173\u95ed\u5b83\u4eec\uff0c\u6709\u52a9\u4e8e\u7cfb\u7edf\u8f7b\u88c5\u4e0a\u9635\u3002<\/p>\n\n\n\n<p><strong>\u5728 Windows \u4e0a\u7981\u7528\u81ea\u542f\u52a8\u9879\uff1a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"329\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-1.png\" alt=\"\u5728 Windows \u4e0a\u7981\u7528\u542f\u52a8\u7a0b\u5e8f\" class=\"wp-image-68109\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-1.png 573w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-1-300x172.png 300w\" sizes=\"(max-width: 573px) 100vw, 573px\" \/><\/figure>\n\n\n\n<ol>\n<li>\u6309\u201cCtrl + Shift + Esc\u201d\u6253\u5f00\u201c\u4efb\u52a1\u7ba1\u7406\u5668\u201d\u3002<\/li>\n\n\n\n<li>\u5355\u51fb\u9876\u90e8\u7684\u201c\u542f\u52a8\u201d\u9009\u9879\u5361\u3002<\/li>\n\n\n\n<li>\u627e\u5230\u542f\u52a8\u5f71\u54cd\u9ad8\u3001\u4f46\u4e0d\u5e38\u7528\u7684\u8f6f\u4ef6\uff0c\u53f3\u952e\u70b9\u51fb\u5e76\u9009\u62e9\u201c\u7981\u7528\u201d\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5728 Mac \u4e0a\u7981\u7528\u81ea\u542f\u52a8\u9879\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u5f00\u201c\u7cfb\u7edf\u8bbe\u7f6e\u201d&gt;\u201c\u5e38\u89c4\u201d&gt;\u201c\u767b\u5f55\u9879\u201d\u3002<\/li>\n\n\n\n<li>\u67e5\u770b\u201c\u767b\u5f55\u65f6\u6253\u5f00\u201d\u5217\u8868\u3002<\/li>\n\n\n\n<li>\u9009\u62e9\u60a8\u4e0d\u9700\u8981\u7684\u5e94\u7528\u7a0b\u5e8f\uff0c\u7136\u540e\u5355\u51fb\u4e0b\u9762\u7684\u51cf\u53f7\uff08-\uff09\u5c06\u5176\u5220\u9664\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u6e05\u9664\u6d4f\u89c8\u5668\u7f13\u5b58<\/h3>\n\n\n\n<p>\u5f53\u4f60\u6253\u5f00\u6d4f\u89c8\u5668\u7684\u591a\u4e2a\u6807\u7b7e\u9875\u65f6\u4f1a\u5360\u7528\u5927\u91cf\u7cfb\u7edf\u5185\u5b58\u3002\u5b9a\u671f<a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-clear-cache-on-computer-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\u6e05\u7406\u7f13\u5b58\">\u6e05\u7406\u7f13\u5b58<\/a>\u3001\u5173\u95ed\u4e0d\u5e38\u7528\u7684\u6807\u7b7e\u9875\uff0c\u53ef\u4ee5\u6709\u6548\u51cf\u8f7b\u7cfb\u7edf\u8d1f\u62c5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"503\" height=\"465\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-2.png\" alt=\"\u6e05\u9664\u6d4f\u89c8\u5668\u7f13\u5b58\" class=\"wp-image-68110\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-2.png 503w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-2-300x277.png 300w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/figure>\n\n\n\n<p>\u4ee5 Chrome \u6d4f\u89c8\u5668\u4e3a\u4f8b\uff1a<\/p>\n\n\n\n<ol>\n<li>\u6253\u5f00 Chrome\uff0c\u70b9\u51fb\u53f3\u4e0a\u89d2\u7684\u201c\u4e09\u4e2a\u70b9\u201d\u56fe\u6807\uff0c\u9009\u62e9\u201c\u8bbe\u7f6e\u201d\uff1b<\/li>\n\n\n\n<li>\u8fdb\u5165\u201c\u9690\u79c1\u8bbe\u7f6e\u548c\u5b89\u5168\u6027\u201d&gt;\u201c\u6e05\u9664\u6d4f\u89c8\u6570\u636e\u201d\uff1b<\/li>\n\n\n\n<li>\u52fe\u9009\u201c\u7f13\u5b58\u7684\u56fe\u7247\u548c\u6587\u4ef6\u201d\uff0c\u65f6\u95f4\u8303\u56f4\u9009\u62e9\u201c\u6240\u6709\u65f6\u95f4\u201d\uff1b<\/li>\n\n\n\n<li>\u70b9\u51fb\u201c\u6e05\u9664\u6570\u636e\u201d\u5373\u53ef\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5173\u95ed\u4e0d\u5fc5\u8981\u7684\u89c6\u89c9\u7279\u6548<\/h3>\n\n\n\n<p>\u534e\u4e3d\u7684\u52a8\u753b\u548c\u900f\u660e\u6548\u679c\u867d\u7136\u597d\u770b\uff0c\u5374\u4e5f\u5728\u9ed8\u9ed8\u6d88\u8017\u4f60\u7684\u5185\u5b58\u3002\u5173\u95ed\u8fd9\u4e9b\u89c6\u89c9\u6548\u679c\uff0c\u53ef\u4ee5\u8ba9\u7cfb\u7edf\u8fd0\u884c\u66f4\u8f7b\u5feb\u3002<\/p>\n\n\n\n<p><strong>\u5728 Windows \u4e0a\u5173\u95ed\u89c6\u89c9\u6548\u679c\uff1a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"415\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-3.png\" alt=\"\u51cf\u5c11 Windows \u4e0a\u7684\u89c6\u89c9\u6548\u679c\" class=\"wp-image-68111\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-3.png 400w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-3-289x300.png 289w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<ol>\n<li>\u5728\u4efb\u52a1\u680f\u641c\u7d22\u201c\u9ad8\u7ea7\u7cfb\u7edf\u8bbe\u7f6e\u201d\uff0c\u70b9\u51fb\u8fdb\u5165\uff1b<\/li>\n\n\n\n<li>\u5728\u201c\u6027\u80fd\u201d\u680f\u4e2d\u70b9\u51fb\u201c\u8bbe\u7f6e&#8230;\u201d\uff1b<\/li>\n\n\n\n<li>\u9009\u62e9\u201c\u8c03\u6574\u4e3a\u6700\u4f73\u6027\u80fd\u201d\uff0c\u6216\u624b\u52a8\u5173\u95ed\u4e0d\u9700\u8981\u7684\u52a8\u753b\u9009\u9879\uff1b<\/li>\n\n\n\n<li>\u70b9\u51fb\u201c\u786e\u5b9a\u201d\u4fdd\u5b58\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5728 Mac \u4e0a\u5173\u95ed\u89c6\u89c9\u6548\u679c\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u5f00\u201c\u7cfb\u7edf\u8bbe\u7f6e\u201d&gt;\u201c\u8f85\u52a9\u529f\u80fd\u201d&gt;\u201c\u663e\u793a\u201d\uff1b<\/li>\n\n\n\n<li>\u542f\u7528\u201c\u51cf\u5c11\u52a8\u6001\u6548\u679c\u201d\u548c\u201c\u964d\u4f4e\u900f\u660e\u5ea6\u201d\uff1b<\/li>\n\n\n\n<li>\u5efa\u8bae\u5173\u95ed\u52a8\u6001\u684c\u9762\u80cc\u666f\uff0c\u6539\u7528\u9759\u6001\u58c1\u7eb8\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u91cd\u542f\u8bbe\u5907\u91ca\u653e\u5185\u5b58<\/h3>\n\n\n\n<p>\u91cd\u542f\u662f\u6700\u7b80\u5355\u4e5f\u6700\u6709\u6548\u7684\u91ca\u653e\u5185\u5b58\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u5b83\u80fd\u5173\u95ed\u540e\u53f0\u8fdb\u7a0b\u3001\u6e05\u9664\u7f13\u5b58\uff0c\u8ba9\u8bbe\u5907\u6062\u590d\u5230\u5e72\u51c0\u72b6\u6001\u3002<\/p>\n\n\n\n<ol>\n<li>\u5355\u51fb\u201c\u5f00\u59cb\u201d\uff08Windows\uff09\u6216\u201cApple \u56fe\u6807\u201d\uff08Mac\uff09\u3002<\/li>\n\n\n\n<li>\u9009\u62e9\u201c\u91cd\u65b0\u542f\u52a8\u201d\u3002<\/li>\n\n\n\n<li>\u7b49\u5f85\u7cfb\u7edf\u81ea\u52a8\u91cd\u542f\u5e76\u52a0\u8f7d\u5e72\u51c0\u7684\u73af\u5883\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u9605\u8bfb\u66f4\u591a\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-force-quit-on-windows-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\u5982\u4f55\u5728 Windows 10\/11 \u4e0a\u5f3a\u5236\u9000\u51fa\uff1f3 \u79cd\u7b80\u5355\u65b9\u6cd5\">\u5982\u4f55\u5728 Windows 10\/11 \u4e0a\u5f3a\u5236\u9000\u51fa\uff1f3 \u79cd\u7b80\u5355\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u4f7f\u7528\u78c1\u76d8\u6e05\u7406\u91ca\u653e\u8d44\u6e90\uff08Windows\uff09<\/h3>\n\n\n\n<p>\u867d\u7136\u201c\u78c1\u76d8\u6e05\u7406\u201d\u4e3b\u8981\u6e05\u7406\u786c\u76d8\u7a7a\u95f4\uff0c\u4f46\u91ca\u653e\u7684\u7f13\u5b58\u548c\u4e34\u65f6\u6587\u4ef6\u4e5f\u53ef\u80fd\u5360\u7528 RAM \u8d44\u6e90\uff0c\u95f4\u63a5\u63d0\u5347\u7cfb\u7edf\u8fd0\u884c\u6548\u7387\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"155\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/07\/how-to-free-up-ram-4.png\" alt=\"\u8fd0\u884c\u78c1\u76d8\u6e05\u7406\uff08Windows\uff09\" class=\"wp-image-68112\" \/><\/figure>\n\n\n\n<ol>\n<li>\u5728\u641c\u7d22\u680f\u8f93\u5165\u201c\u78c1\u76d8\u6e05\u7406\u201d\uff0c\u70b9\u51fb\u6253\u5f00\uff1b<\/li>\n\n\n\n<li>\u9009\u62e9\u7cfb\u7edf\u76d8\uff08\u901a\u5e38\u662f C \u76d8\uff09\uff0c\u70b9\u51fb\u201c\u786e\u5b9a\u201d\uff1b<\/li>\n\n\n\n<li>\u7b49\u5f85\u7cfb\u7edf\u626b\u63cf\u5b8c\u6210\uff0c\u5e76\u68c0\u67e5\u4ee5\u4e0b\u9879\u76ee\uff1a\n<ul>\n<li>\u4e34\u65f6\u6587\u4ef6<\/li>\n\n\n\n<li>\u7cfb\u7edf\u7f13\u5b58<\/li>\n\n\n\n<li>\u4e0b\u8f7d\u7684\u7a0b\u5e8f\u6587\u4ef6<\/li>\n\n\n\n<li>\u7f13\u5b58\u7f29\u7565\u56fe<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u5355\u51fb\u201c\u786e\u5b9a\u201d\uff0c\u7136\u540e\u9009\u62e9\u201c\u5220\u9664\u6587\u4ef6\u201d\u5f00\u59cb\u6e05\u7406\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u91ca\u653e\u53ef\u6e05\u9664\u5185\u5b58\uff08Mac\uff09<\/h3>\n\n\n\n<p>macOS \u7cfb\u7edf\u4f1a\u81ea\u52a8\u4fdd\u7559\u90e8\u5206\u7f13\u5b58\u4e3a\u201c\u53ef\u6e05\u9664\u5185\u5b58\u201d\uff0c\u4f46\u7cfb\u7edf\u4e0d\u4f1a\u4e3b\u52a8\u91ca\u653e\u3002\u4f7f\u7528\u5de5\u5177\u8f6f\u4ef6\u5982 <strong>CleanMyMac X<\/strong> \u53ef\u4ee5\u624b\u52a8\u91ca\u653e\u8fd9\u90e8\u5206\u5185\u5b58\u3002<\/p>\n\n\n\n<ol>\n<li>\u4e0b\u8f7d\u5e76\u5b89\u88c5 CleanMyMac X\u3002<\/li>\n\n\n\n<li>\u6253\u5f00\u8f6f\u4ef6\uff0c\u70b9\u51fb\u5de6\u4fa7\u7684\u201c\u4f18\u5316\u201d&gt;\u201c\u91ca\u653eRAM\u201d\u3002<\/li>\n\n\n\n<li>\u70b9\u51fb\u201c\u8fd0\u884c\u201d\u6309\u94ae\uff0c\u8be5\u5de5\u5177\u5c06\u81ea\u52a8\u6e05\u7406\u7cfb\u7edf\u7f13\u5b58\u5e76\u91ca\u653e\u672a\u4f7f\u7528\u7684\u5185\u5b58\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u6e05\u7406 Android \u548c iPhone \u4e0a\u7684\u5185\u5b58\uff1f<\/h2>\n\n\n\n<p>\u65e0\u8bba\u4f60\u7528\u7684\u662f\u5b89\u5353\u8fd8\u662f\u82f9\u679c\u624b\u673a\uff0c\u540e\u53f0\u8fd0\u884c\u7684\u7a0b\u5e8f\u3001\u79ef\u7d2f\u7684\u7f13\u5b58\u6587\u4ef6\uff0c\u90fd\u4f1a\u4e0d\u65ad\u5360\u7528\u5b9d\u8d35\u7684\u5185\u5b58\uff08RAM\uff09\uff0c\u5bfc\u81f4\u7cfb\u7edf\u53cd\u5e94\u8fdf\u949d\u3002\u60f3\u8981\u624b\u673a\u6062\u590d\u6d41\u7545\u8fd0\u884c\uff0c\u5b9a\u671f\u6e05\u7406\u548c\u91ca\u653e\u5185\u5b58\u662f\u975e\u5e38\u5fc5\u8981\u7684\u64cd\u4f5c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u5173\u95ed\u540e\u53f0\u5e94\u7528<\/h3>\n\n\n\n<p>\u5f88\u591a\u4eba\u4e60\u60ef\u6253\u5f00\u591a\u4e2a App \u540e\u76f4\u63a5\u8fd4\u56de\u684c\u9762\uff0c\u5b9e\u9645\u4e0a\u8fd9\u4e9b\u7a0b\u5e8f\u5e76\u6ca1\u6709\u771f\u6b63\u5173\u95ed\uff0c\u5b83\u4eec\u4ecd\u5728\u540e\u53f0\u6084\u6084\u8fd0\u884c\uff0c\u5360\u7528\u5927\u91cf\u5185\u5b58\u8d44\u6e90\u3002<\/p>\n\n\n\n<ul>\n<li>Android\uff1a\u4ece\u5c4f\u5e55\u5e95\u90e8\u4e0a\u6ed1\uff0c\u6253\u5f00\u201c\u6700\u8fd1\u4efb\u52a1\u201d\u9875\u9762\uff0c\u6ed1\u52a8\u5173\u95ed\u4e0d\u9700\u8981\u7684\u5e94\u7528\u7a0b\u5e8f\u3002\u90e8\u5206\u54c1\u724c\u624b\u673a\uff08\u5982\u5c0f\u7c73\u3001\u534e\u4e3a\uff09\u8fd8\u53ef\u4e00\u952e\u201c\u6e05\u7406\u540e\u53f0\u201d\u3002<\/li>\n\n\n\n<li>iPhone X \u53ca\u4ee5\u4e0a\u673a\u578b\uff1a\u4ece\u5c4f\u5e55\u5e95\u90e8\u4e0a\u6ed1\u5e76\u505c\u7559\uff0c\u8c03\u51fa\u591a\u4efb\u52a1\u754c\u9762\u540e\uff0c\u5411\u4e0a\u6ed1\u52a8\u5173\u95ed\u4e0d\u4f7f\u7528\u7684 App\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6e05\u9664\u5e94\u7528\u548c\u6d4f\u89c8\u5668\u7f13\u5b58<\/h3>\n\n\n\n<p>\u7f13\u5b58\u867d\u7136\u53ef\u4ee5\u63d0\u5347\u52a0\u8f7d\u901f\u5ea6\uff0c\u4f46\u957f\u65f6\u95f4\u79ef\u7d2f\u7684\u7f13\u5b58\u6587\u4ef6\u4e5f\u4f1a\u4e25\u91cd\u5360\u7528\u5185\u5b58\uff0c\u5f71\u54cd\u624b\u673a\u8fd0\u884c\u901f\u5ea6\u3002<\/p>\n\n\n\n<ul>\n<li>Android\uff1a\u8bbe\u7f6e &gt; \u5b58\u50a8 &gt; \u5e94\u7528\u7ba1\u7406 &gt; \u9009\u62e9\u5e94\u7528 &gt; \u70b9\u51fb\u201c\u6e05\u9664\u7f13\u5b58\u201d\u3002<\/li>\n\n\n\n<li>iPhone\uff1a\u8bbe\u7f6e &gt; Safari &gt; \u6e05\u9664\u5386\u53f2\u8bb0\u5f55\u4e0e\u7f51\u7ad9\u6570\u636e\u3002<\/li>\n\n\n\n<li>Chrome\uff1a\u6253\u5f00 Chrome \u8bbe\u7f6e &gt; \u6e05\u9664\u6d4f\u89c8\u6570\u636e\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u9605\u8bfb\u66f4\u591a\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-clear-cache-on-android-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\u5982\u4f55\u6e05\u9664 Android \u8bbe\u5907\u4e0a\u7684\u7f13\u5b58\uff1a\u7b80\u6613\u6307\u5357\">\u5982\u4f55\u6e05\u9664 Android \u8bbe\u5907\u4e0a\u7684\u7f13\u5b58\uff1a\u7b80\u6613\u6307\u5357<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u7981\u7528\u4e0d\u5fc5\u8981\u7684\u89c6\u89c9\u52a8\u753b\u6548\u679c<\/h3>\n\n\n\n<p>\u70ab\u9177\u7684\u52a8\u753b\u6548\u679c\u867d\u7136\u597d\u770b\uff0c\u4f46\u4e5f\u4f1a\u589e\u52a0\u7cfb\u7edf\u8d1f\u62c5\uff0c\u5c24\u5176\u662f\u5bf9\u5185\u5b58\u8f83\u5c0f\u7684\u8bbe\u5907\u800c\u8a00\uff0c\u5efa\u8bae\u5173\u95ed\u4ee5\u63d0\u5347\u6d41\u7545\u5ea6\u3002<\/p>\n\n\n\n<p><strong>\u5728 Android \u4e0a\u7981\u7528\u4e0d\u5fc5\u8981\u7684\u89c6\u89c9\u6548\u679c\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u8bbe\u7f6e &gt; \u5173\u4e8e\u624b\u673a &gt; \u8fde\u7eed\u70b9\u51fb\u201c\u7248\u672c\u53f7\u201d7\u6b21\uff0c\u5f00\u542f\u5f00\u53d1\u8005\u6a21\u5f0f\u3002<\/li>\n\n\n\n<li>\u8fd4\u56de\u8bbe\u7f6e &gt; \u7cfb\u7edf &gt; \u5f00\u53d1\u8005\u9009\u9879\uff0c\u627e\u5230\u4ee5\u4e0b\u9009\u9879\u5e76\u5168\u90e8\u8bbe\u4e3a\u201c\u52a8\u753b\u5173\u95ed\u201d\uff1a\n<ul>\n<li>\u7a97\u53e3\u52a8\u753b\u7f29\u653e<\/li>\n\n\n\n<li>\u8fc7\u6e21\u52a8\u753b\u7f29\u653e<\/li>\n\n\n\n<li>\u52a8\u753b\u6301\u7eed\u65f6\u95f4\u7f29\u653e<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5728iPhone\u4e0a\u7981\u7528\u4e0d\u5fc5\u8981\u7684\u89c6\u89c9\u6548\u679c\uff1a<\/strong>\u8bbe\u7f6e &gt; \u8f85\u52a9\u529f\u80fd &gt; \u52a8\u4f5c\u6548\u679c &gt; \u5f00\u542f\u201c\u51cf\u5c11\u52a8\u6001\u6548\u679c\u201d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5220\u9664\u6216\u505c\u7528\u9ad8\u8017\u5185\u5b58\u5e94\u7528<\/h3>\n\n\n\n<p>\u6709\u4e9b App \u5e38\u9a7b\u540e\u53f0\uff0c\u4e0d\u4ec5\u8017\u5185\u5b58\uff0c\u8fd8\u5077\u8dd1\u6d41\u91cf\u3001\u8017\u7535\uff0c\u5efa\u8bae\u5378\u8f7d\u4e0d\u5e38\u7528\u3001\u5360\u8d44\u6e90\u5927\u7684\u8f6f\u4ef6\u3002<\/p>\n\n\n\n<ul>\n<li>Android\uff1a\u8bbe\u7f6e &gt; \u5e94\u7528\u7ba1\u7406\uff0c\u67e5\u770b\u54ea\u4e9b App \u5360\u7528\u5185\u5b58\u6700\u591a\u3002\u53ef\u9009\u62e9\u201c\u5f3a\u884c\u505c\u6b62\u201d\u6216\u201c\u5378\u8f7d\u201d\u3002<\/li>\n\n\n\n<li>iPhone\uff1a\u8bbe\u7f6e &gt; \u901a\u7528 &gt; iPhone \u5b58\u50a8\uff0c\u6309\u5360\u7528\u7a7a\u95f4\u6392\u5e8f\uff0c\u5220\u9664\u4e0d\u5e38\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u5b9a\u671f\u91cd\u542f\u8bbe\u5907<\/h3>\n\n\n\n<p>\u624b\u673a\u957f\u65f6\u95f4\u8fd0\u884c\u4e0d\u5173\u673a\uff0c\u4f1a\u8ba9\u7f13\u5b58\u548c\u5185\u5b58\u5360\u7528\u4e0d\u65ad\u53e0\u52a0\uff0c\u5efa\u8bae\u6bcf\u5468\u91cd\u542f\u4e00\u6b21\u624b\u673a\uff0c\u8ba9\u7cfb\u7edf\u201c\u91cd\u7f6e\u201d\u72b6\u6001\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u4f7f\u7528\u7b2c\u4e09\u65b9\u5de5\u5177\u6e05\u7406\u5185\u5b58<\/h3>\n\n\n\n<p>\u5982\u679c\u4f60\u89c9\u5f97\u624b\u52a8\u64cd\u4f5c\u592a\u9ebb\u70e6\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u7528\u4e00\u4e9b\u7b2c\u4e09\u65b9\u5de5\u5177\u8fdb\u884c\u5feb\u901f\u5185\u5b58\u6e05\u7406\u3002<\/p>\n\n\n\n<ul>\n<li>CCleaner\uff1a\u4e00\u952e\u6e05\u7406\u540e\u53f0\u8fdb\u7a0b\u3001\u7f13\u5b58\u6587\u4ef6\u548c\u5783\u573e\u6570\u636e\u3002<\/li>\n\n\n\n<li>Files by Google\uff1a\u9664\u4e86\u7ba1\u7406\u6587\u4ef6\u4e4b\u5916\uff0c\u8fd8\u53ef\u4ee5\u667a\u80fd\u8bc6\u522b\u548c\u6e05\u7406\u7f13\u5b58\u3001\u91cd\u590d\u6587\u4ef6\u548c\u672a\u4f7f\u7528\u7684\u5e94\u7528\u7a0b\u5e8f\u3002<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-radius:15px;background-color:#ffefc7;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\n<p>\u8bb8\u591a\u7528\u6237\u4f9d\u8d56 VPN \u6765\u4fdd\u62a4\u5728\u7ebf\u9690\u79c1\uff0c\u4f46\u6709\u4e9b VPN \u53ef\u80fd\u4f1a\u5360\u7528\u8fc7\u591a\u5185\u5b58\u3002<a href=\"https:\/\/lightningxvpn.com\/cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\u95ea\u8fdeVPN\">\u95ea\u8fdeVPN<\/a>\u7ecf\u8fc7\u4f18\u5316\uff0c\u53ef\u5728\u786e\u4fdd\u5b89\u5168\u5feb\u901f\u8fde\u63a5\u7684\u540c\u65f6\uff0c\u6700\u5927\u7a0b\u5ea6\u5730\u51cf\u5c11\u5185\u5b58\u5360\u7528\u3002\u7acb\u5373\u4e0b\u8f7d\uff0c\u4eab\u53d7\u5b89\u5168\u7684\u5728\u7ebf\u6d4f\u89c8\u548c\u7a33\u5b9a\u7684\u7f51\u7edc\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:10px;margin-bottom:10px\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill\" style=\"font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.292), 1.05em);\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lightningxvpn.com\/cn\/download\" style=\"border-radius:100px;background-color:#fbb635;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514d\u8d39\u4e0b\u8f7d \u95ea\u8fdeVPN <\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5982\u4f55\u67e5\u770b\u8bbe\u5907\u7684\u5185\u5b58\u4f7f\u7528\u60c5\u51b5\uff1f<\/h2>\n\n\n\n<p>\u5728\u91ca\u653e\u5185\u5b58\u524d\uff0c\u5efa\u8bae\u5148\u4e86\u89e3\u5f53\u524d\u7684\u5185\u5b58\u4f7f\u7528\u72b6\u6001\uff0c\u4ee5\u53ca\u54ea\u4e9b\u5e94\u7528\u6700\u5360\u8d44\u6e90\u3002\u4e0b\u9762\u662f\u5404\u7c7b\u8bbe\u5907\u67e5\u770b RAM \u4f7f\u7528\u60c5\u51b5\u7684\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<p><strong>Windows\uff1a\u67e5\u770b\u5185\u5b58\u5360\u7528\u60c5\u51b5<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6309\u201cCtrl + Shift + Esc\u201d\u6253\u5f00\u201c\u4efb\u52a1\u7ba1\u7406\u5668\u201d\u3002<\/li>\n\n\n\n<li>\u5355\u51fb\u201c\u6027\u80fd\u201d\u9009\u9879\u5361\u3002<\/li>\n\n\n\n<li>\u9009\u62e9\u201c\u5185\u5b58\u201d\u67e5\u770b\u5f53\u524d\u5185\u5b58\u4f7f\u7528\u60c5\u51b5\u3001\u603b\u5bb9\u91cf\uff0c\u4ee5\u53ca\u54ea\u4e9b\u5e94\u7528\u5360\u7528\u6700\u591a\u5185\u5b58\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5728Mac\u4e0a\u68c0\u67e5\u5185\u5b58\u4f7f\u7528\u60c5\u51b5\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u6253\u5f00\u6d3b\u52a8\u76d1\u89c6\u5668\uff08\u4f7f\u7528 Spotlight \u641c\u7d22\uff09<\/li>\n\n\n\n<li>\u5355\u51fb\u201c\u5185\u5b58\u201d\u9009\u9879\u5361<\/li>\n\n\n\n<li>\u67e5\u770b\u201c\u5185\u5b58\u538b\u529b\u56fe\u201d\u548c\u201c\u5e94\u7528\u7a0b\u5e8f\u4f7f\u7528\u5185\u5b58\u201d\u5217\u8868\uff0c\u8bc4\u4f30\u7cfb\u7edf\u8d1f\u8f7d\u60c5\u51b5<\/li>\n<\/ol>\n\n\n\n<p><strong>\u68c0\u67e5Android\u4e0a\u7684\u5185\u5b58\u4f7f\u7528\u60c5\u51b5<\/strong>\u00a0<strong>\uff1a<\/strong><\/p>\n\n\n\n<ol>\n<li>\u524d\u5f80\u201c\u8bbe\u7f6e\u201d\u2192\u201c\u5173\u4e8e\u624b\u673a\u201d\u3002<\/li>\n\n\n\n<li>\u8fde\u7eed\u70b9\u51fb\u201c\u7248\u672c\u53f7\u201d7\u6b21\uff0c\u5f00\u542f\u201c\u5f00\u53d1\u8005\u9009\u9879\u201d\u3002<\/li>\n\n\n\n<li>\u8fd4\u56de\u201c\u8bbe\u7f6e\u201d\u2192\u201c\u5f00\u53d1\u8005\u9009\u9879\u201d\u2192\u201c\u5185\u5b58\u201d\u3002<\/li>\n\n\n\n<li>\u67e5\u770b\u5e73\u5747 RAM \u4f7f\u7528\u60c5\u51b5\u548c\u5e94\u7528\u7a0b\u5e8f\u4f7f\u7528\u60c5\u51b5<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5728 iPhone \u4e0a\uff1a<\/strong>\u00a0Apple \u4e0d\u63d0\u4f9b\u76f4\u63a5\u7684\u5185\u5b58\u76d1\u63a7<\/p>\n\n\n\n<p>\u9605\u8bfb\u66f4\u591a\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/cn\/how-to-test-ram-cn\/\" target=\"_blank\" rel=\"noopener\" title=\"\u5982\u4f55\u6d4b\u8bd5\u5185\u5b58\uff1f\uff08Windows\u3001MemTest86\u3001Mac\uff09\">\u5982\u4f55\u6d4b\u8bd5\u5185\u5b58\uff1f\uff08Windows\u3001MemTest86\u3001Mac\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e38\u89c1\u95ee\u7b54\uff1a\u6e05\u7406\u5185\u5b58<\/h2>\n\n\n\n<p>1. \u6211\u7684\u8bbe\u5907\u9700\u8981\u5347\u7ea7\u5185\u5b58\u5417\uff1f<\/p>\n\n\n\n<ol><\/ol>\n\n\n\n<p>\u5982\u679c\u4f60\u7684\u8bbe\u5907\u7ecf\u5e38\u5361\u987f\u3001\u7a0b\u5e8f\u53cd\u5e94\u6162\uff0c\u751a\u81f3\u6e05\u7406\u5185\u5b58\u540e\u4ecd\u7136\u4f7f\u7528\u7387\u5f88\u9ad8\uff0c\u90a3\u53ef\u80fd\u662f\u5185\u5b58\u672c\u8eab\u4e0d\u8db3\u4e86\u3002\u6b64\u65f6\u53ef\u4ee5\u8003\u8651\u5347\u7ea7\u8bbe\u5907\u7684 RAM\u3002<\/p>\n\n\n\n<p>2. \u6211\u53ef\u4ee5\u201c\u4e0b\u8f7d\u201d\u66f4\u591a\u5185\u5b58\u5417\uff1f<\/p>\n\n\n\n<p>\u4e0d\u80fd\u3002RAM \u662f\u786c\u4ef6\uff08\u7269\u7406\u7ec4\u4ef6\uff09\uff0c\u4e0d\u50cf\u8f6f\u4ef6\u90a3\u6837\u53ef\u4ee5\u4e0b\u8f7d\u3002\u60f3\u589e\u52a0\u5185\u5b58\uff0c\u53ea\u80fd\u901a\u8fc7\u66f4\u6362\u6216\u589e\u52a0\u5185\u5b58\u6761\u7684\u65b9\u5f0f\u8fdb\u884c\u3002<\/p>\n\n\n\n<p>3. C\u76d8\u6ee1\u4e86\u600e\u4e48\u6e05\u7406\u5185\u5b58\uff1f<\/p>\n\n\n\n<p>\u5f53 C \u76d8\u6ee1\u4e86\uff0c\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u51e0\u79cd\u65b9\u6cd5\u5feb\u901f\u6e05\u7406\u5185\u5b58\u7a7a\u95f4\uff1a<\/p>\n\n\n\n<ol>\n<li>\u6e05\u7406\u4e34\u65f6\u6587\u4ef6\u548c\u7cfb\u7edf\u5783\u573e<\/li>\n\n\n\n<li>\u5378\u8f7d\u4e0d\u5e38\u7528\u7684\u8f6f\u4ef6<\/li>\n\n\n\n<li>\u6e05\u7a7a\u56de\u6536\u7ad9<\/li>\n\n\n\n<li>\u4f7f\u7528\u78c1\u76d8\u6e05\u7406\u5de5\u5177<\/li>\n\n\n\n<li>\u5c06\u5927\u6587\u4ef6\u79fb\u52a8\u5230\u5176\u4ed6\u76d8\u6216\u4e91\u7aef<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u7684\u8bbe\u5907\u662f\u4e0d\u662f\u7ecf\u5e38\u5361\u987f\u3001\u6b7b\u673a\u3001\u53cd\u5e94\u6162\uff1f\u53ef\u80fd\u662f\u5185\u5b58\uff08RAM\uff09\u5360\u7528\u592a\u9ad8\u5bfc\u81f4\u7684\u3002\u4e3a\u4e86\u8ba9\u624b\u673a\u6216\u7535\u8111\u6062\u590d\u6d41\u7545\u8fd0\u884c\uff0c\u8fd9\u91cc\u6574 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":68108,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-with-sidebar","format":"standard","meta":{"footnotes":""},"categories":[520],"tags":[],"aioseo_notices":[],"lang":"cn","translations":{"cn":68145,"en":68058,"tw":68146,"ja":68122,"ko":68123,"ru":68124,"es":68125},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/68145"}],"collection":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/comments?post=68145"}],"version-history":[{"count":1,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/68145\/revisions"}],"predecessor-version":[{"id":68159,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/68145\/revisions\/68159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media\/68108"}],"wp:attachment":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media?parent=68145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/categories?post=68145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/tags?post=68145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}