{"id":72253,"date":"2025-09-06T17:36:29","date_gmt":"2025-09-06T09:36:29","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=72253"},"modified":"2025-12-22T15:23:20","modified_gmt":"2025-12-22T07:23:20","slug":"how-to-open-task-manager-tw","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/tw\/how-to-open-task-manager-tw\/","title":{"rendered":"\u65b0\u624b\u5fc5\u770b\uff1aWin11\u5de5\u4f5c\u7ba1\u7406\u54e1\u5f00\u542f\u4e0e\u57fa\u672c\u64cd\u4f5c\u6559\u5b66"},"content":{"rendered":"\n<p>\u5de5\u4f5c\u7ba1\u7406\u54e1\u53ef\u8b93\u60a8\u76e3\u63a7\u7cfb\u7d71\u72c0\u614b\u3001\u7d42\u6b62\u7121\u56de\u61c9\u7684\u61c9\u7528\u7a0b\u5f0f\uff0c\u4e26\u7ba1\u7406\u555f\u52d5\u9805\u76ee\u3002\u672c\u6307\u5357\u5c07\u6559\u60a8\u900f\u904e\u591a\u7a2e\u5feb\u6377\u9375\u8207\u9078\u55ae\u958b\u555f Win11 \u7684\u5de5\u4f5c\u7ba1\u7406\u54e1\u3002\u6b64\u5916\uff0c\u60a8\u5c07\u638c\u63e1\u5982\u4f55\u6709\u6548\u904b\u7528\u6b64\u5de5\u5177\u4f86\u63d0\u5347\u7cfb\u7d71\u6548\u80fd\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5de5\u4f5c\u7ba1\u7406\u54e1\u80fd\u505a\u4ec0\u9ebc\uff1f<\/h2>\n\n\n\n<p>\u4f5c\u70ba Win11 \u6700\u5be6\u7528\u7684\u5167\u5efa\u529f\u80fd\u4e4b\u4e00\uff0c\u5de5\u4f5c\u7ba1\u7406\u54e1\u4e0d\u50c5\u80fd\u95dc\u9589\u61c9\u7528\u7a0b\u5f0f\uff0c\u66f4\u80fd\u8b93\u60a8\u5168\u9762\u638c\u63a7\u96fb\u8166\u904b\u4f5c\u72c0\u614b\u3002<\/p>\n\n\n\n<p>\u5177\u9ad4\u529f\u80fd\u5305\u542b\uff1a<\/p>\n\n\n\n<ul>\n<li>\u6aa2\u8996 <strong>CPU\u3001RAM \u8207\u78c1\u789f\u4f7f\u7528\u7387<\/strong><\/li>\n\n\n\n<li>\u8ffd\u8e64 <strong>GPU \u6548\u80fd<\/strong><\/li>\n\n\n\n<li>\u7d42\u6b62\u7121\u56de\u61c9\u7a0b\u5f0f<\/li>\n\n\n\n<li>\u95dc\u9589\u5c0e\u81f4\u5ef6\u9072\u7684\u61c9\u7528\u7a0b\u5f0f<\/li>\n\n\n\n<li>\u6aa2\u8996\u80cc\u666f\u670d\u52d9\u8207\u7a0b\u5e8f<\/li>\n<\/ul>\n\n\n\n<p>\u82e5\u60f3\u8b93\u96fb\u8166\u9806\u66a2\u904b\u884c\uff0c\u5fc5\u9808\u638c\u63e1\u4efb\u52d9\u7ba1\u7406\u5668\u7684\u64cd\u4f5c\u6280\u5de7\u3002\u9996\u8981\u4e4b\u52d9\u662f\u5b78\u6703\u958b\u555f\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/lightningxvpn.com\/blog\/tw\/how-to-free-up-ram-tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u5982\u4f55\u91cb\u653e\u8a18\u61b6\u9ad4\uff1f13\u7a2e\u65b9\u6cd5\u5feb\u901f\u89e3\u6c7a<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Win11 \u5de5\u4f5c\u7ba1\u7406\u54e1 7 \u7a2e\u7c21\u6613\u958b\u555f\u65b9\u5f0f<\/h2>\n\n\n\n<p>\u555f\u52d5\u5de5\u4f5c\u7ba1\u7406\u54e1\u6709\u591a\u7a2e\u65b9\u5f0f\uff0c\u5305\u542b\u5feb\u901f\u9375\u76e4\u5feb\u6377\u9375\u3001\u9078\u55ae\u6307\u4ee4\u7b49\u3002\u53ef\u9078\u64c7\u6700\u9069\u5408\u60a8\u7684\u65b9\u5f0f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u4f7f\u7528\u5de5\u4f5c\u7ba1\u7406\u54e1\u5feb\u6377\u9375\uff1aCtrl + Shift + Esc<\/h3>\n\n\n\n<p>\u6b64\u70ba\u6700\u5feb\u6377\u65b9\u5f0f\u3002\u5373\u4f7f\u96fb\u8166\u904b\u884c\u7de9\u6162\uff0c\u6b64\u5feb\u6377\u9375\u4ecd\u80fd\u7acb\u5373\u751f\u6548\u3002<\/p>\n\n\n\n<ul>\n<li>\u6309\u4e0b\u9375\u76e4\u4e0a\u7684<strong>Ctrl + Shift + Esc<\/strong>\u3002<\/li>\n\n\n\n<li>\u5de5\u4f5c\u7ba1\u7406\u54e1\u5c07\u96a8\u5373\u958b\u555f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u4f7f\u7528\u5de5\u4f5c\u7ba1\u7406\u54e1\u5feb\u6377\u9375\uff1aCtrl + Alt + Delete<\/h3>\n\n\n\n<p>\u6b64\u70ba\u53e6\u4e00\u7a2e\u5feb\u6377\u65b9\u5f0f\uff0c\u7576\u57f7\u884c\u4e2d\u7684\u61c9\u7528\u7a0b\u5f0f\u5b8c\u5168\u51cd\u7d50\u6642\u7279\u5225\u6709\u7528\u3002<\/p>\n\n\n\n<ul>\n<li>\u6309\u4e0b <strong>Ctrl + Alt + Delete<\/strong>\u3002<\/li>\n\n\n\n<li>\u5f9e\u9078\u9805\u4e2d\u9078\u64c7 <strong>\u5de5\u4f5c\u7ba1\u7406\u54e1<\/strong>\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u65bc\u5de5\u4f5c\u5217\u4e0a\u6309\u53f3\u9375<\/h3>\n\n\n\n<p>\u900f\u904e Windows 11 \u7684\u5167\u5efa\u529f\u80fd\uff0c\u60a8\u53ef\u5f9e\u5de5\u4f5c\u5217\u5feb\u901f\u958b\u555f\u5de5\u4f5c\u7ba1\u7406\u54e1\u3002<\/p>\n\n\n\n<ul>\n<li>\u5728 <strong>\u5de5\u4f5c\u5217<\/strong> \u4e0a\u6309\u53f3\u9375<\/li>\n\n\n\n<li>\u9078\u64c7<strong>\u5de5\u4f5c\u7ba1\u7406\u54e1<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u82e5\u672a\u986f\u793a\u6b64\u9078\u9805\uff0c\u8acb\u66f4\u65b0\u7cfb\u7d71\u81f3\u6700\u65b0\u7248\u672c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5f9e\u958b\u59cb\u529f\u80fd\u8868\u641c\u5c0b<\/h3>\n\n\n\n<p>\u6b64\u70ba\u521d\u5b78\u8005\u53cb\u5584\u65b9\u6cd5\u3002<\/p>\n\n\n\n<ul>\n<li>\u9ede\u64ca<strong>\u958b\u59cb\u6309\u9215<\/strong><\/li>\n\n\n\n<li>\u8f38\u5165<strong>\u5de5\u4f5c\u7ba1\u7406\u54e1<\/strong><\/li>\n\n\n\n<li>\u5f9e\u6e05\u55ae\u4e2d\u9078\u53d6<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u57f7\u884c\u547d\u4ee4<\/h3>\n\n\n\n<p>\u900f\u904e\u547d\u4ee4\u5feb\u901f\u958b\u555f\u3002\u6b64\u65b9\u6cd5\u9069\u7528\u65bc\u6240\u6709 Windows \u7248\u672c\uff0c\u4e0d\u9650\u65bc Windows 11\u3002<\/p>\n\n\n\n<ul>\n<li>\u6309\u4e0b\u9375\u76e4\u4e0a\u7684 <strong>Win + R<\/strong><\/li>\n\n\n\n<li>\u8f38\u5165 <strong>taskmgr<\/strong><\/li>\n\n\n\n<li>\u6309\u4e0b <strong>Enter<\/strong> \u9375\u958b\u555f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u9ad8\u968e\u4f7f\u7528\u8005\u9078\u55ae<\/h3>\n\n\n\n<ul>\n<li>\u6309\u4e0b <strong>Win + X<\/strong><\/li>\n\n\n\n<li>\u9078\u64c7 <strong>\u5de5\u4f5c\u7ba1\u7406\u54e1<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u6a94\u6848\u7e3d\u7ba1\u8def\u5f91<\/h3>\n\n\n\n<p>\u82e5\u5176\u4ed6\u65b9\u5f0f\u7686\u7121\u6cd5\u958b\u555f\uff0c\u53ef\u76f4\u63a5\u958b\u555f\u6a94\u6848\u8def\u5f91\u3002<\/p>\n\n\n\n<ul>\n<li>\u555f\u52d5 <strong>\u6a94\u6848\u7e3d\u7ba1<\/strong><\/li>\n\n\n\n<li>\u958b\u555f <strong>C:\\Windows\\System32\\<\/strong><\/li>\n\n\n\n<li>\u96d9\u64ca <strong>Taskmgr.exe<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5de5\u4f5c\u7ba1\u7406\u54e1\u7684\u5be6\u7528\u529f\u80fd<\/h2>\n\n\n\n<p>\u958b\u555f\u4efb\u52d9\u7ba1\u7406\u5668\u50c5\u662f\u7b2c\u4e00\u6b65\u3002\u73fe\u5728\u8b93\u6211\u5011\u6df1\u5165\u63a2\u7d22\u5176\u5f37\u5927\u529f\u80fd\u3002<\/p>\n\n\n\n<p><strong>\u76e3\u63a7\u7cfb\u7d71\u6548\u80fd<\/strong><\/p>\n\n\n\n<p>\u300c\u6548\u80fd\u300d\u5206\u9801\u63d0\u4f9b\u5373\u6642\u5716\u8868\uff0c\u53ef\u8ffd\u8e64 CPU \u4f7f\u7528\u7387\u3001\u8a18\u61b6\u9ad4\u4f7f\u7528\u91cf\u3001\u78c1\u789f\u8b80\u5beb\u901f\u5ea6\u3001\u7db2\u8def\u6d3b\u52d5\uff0c\u751a\u81f3GPU\u6548\u80fd\u3002\u900f\u904e\u9019\u4e9b\u6578\u64da\uff0c\u60a8\u80fd\u8f15\u9b06\u638c\u63e1\u7cfb\u7d71\u6574\u9ad4\u5065\u5eb7\u72c0\u614b\u8207\u5de5\u4f5c\u8ca0\u8f09\u3002<\/p>\n\n\n\n<p><strong>\u7ba1\u7406\u555f\u52d5\u61c9\u7528\u7a0b\u5f0f<\/strong><\/p>\n\n\n\n<p>\u904e\u591a\u96a8 Windows \u555f\u52d5\u7684\u61c9\u7528\u7a0b\u5f0f\u6703\u62d6\u6162\u958b\u6a5f\u901f\u5ea6\u3002\u900f\u904e\u5de5\u4f5c\u7ba1\u7406\u54e1\u53ef\u6709\u6548\u7ba1\u7406\u9019\u4e9b\u7a0b\u5f0f\uff1a\u958b\u555f\u300c\u555f\u52d5\u7a0b\u5f0f\u300d\u6a19\u7c64\u9801\u5f8c\uff0c\u53f3\u9375\u9ede\u9078\u61c9\u7528\u7a0b\u5f0f\u4e26\u9078\u64c7\u300c\u505c\u7528\u300d\u3002\u6b64\u7c21\u6613\u6b65\u9a5f\u80fd\u6e1b\u5c11\u555f\u52d5\u5ef6\u9072\uff0c\u63d0\u5347\u6574\u9ad4\u7cfb\u7d71\u6548\u80fd\u3002<\/p>\n\n\n\n<p><strong>\u63d0\u793a<\/strong>\uff1a\u82e5\u60a8\u7d93\u5e38\u900f\u904e\u5de5\u4f5c\u7ba1\u7406\u54e1\u76e3\u63a7\u7db2\u8def\u6d3b\u52d5\uff0c\u5c24\u5176\u5728\u9060\u7aef\u5de5\u4f5c\u6642\uff0cVPN \u80fd\u63d0\u4f9b\u984d\u5916\u7684\u9632\u8b77\u5c64\u3002<a href=\"https:\/\/lightningxvpn.com\/tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"> <strong>\u9583\u9023VPN<\/strong><\/a> \u652f\u63f4 Windows \u7cfb\u7d71\u8f15\u9b06\u5b89\u88dd\uff0c\u4e26\u80fd\u8207\u5167\u5efa\u7cfb\u7d71\u5de5\u5177\u7121\u7e2b\u5354\u4f5c\uff0c\u662f\u65e5\u5e38\u4f7f\u7528\u7684\u5be6\u7528\u9078\u64c7\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lightningxvpn.com\/tw\/download\" style=\"border-radius:100px;background-color:#fbb635;padding-top:10px;padding-right:30px;padding-bottom:10px;padding-left:30px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u514d\u8cbb\u4e0b\u8f09\u00a0\u9583\u9023VPN<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"622\" src=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/01\/lightningx-vpn-tw-1.png\" alt=\"\u9583\u9023VPN\" class=\"wp-image-40700\" style=\"border-width:1px;width:384px;height:auto\" srcset=\"https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/01\/lightningx-vpn-tw-1.png 535w, https:\/\/lightningxvpn.com\/blog\/wp-content\/uploads\/2025\/01\/lightningx-vpn-tw-1-258x300.png 258w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/><\/figure>\n\n\n\n<p><strong>\u7d42\u6b62\u7121\u56de\u61c9\u7a0b\u5f0f<\/strong><\/p>\n\n\n\n<p>\u7576\u61c9\u7528\u7a0b\u5f0f\u51cd\u7d50\u6642\uff0c\u5de5\u4f5c\u7ba1\u7406\u54e1\u63d0\u4f9b\u5feb\u901f\u95dc\u9589\u65b9\u5f0f\uff0c\u7121\u9700\u91cd\u65b0\u555f\u52d5\u96fb\u8166\u3002\u60a8\u53ea\u9700\u524d\u5f80\u300c\u7a0b\u5e8f\u300d\u6a19\u7c64\u9801\uff0c\u53f3\u9375\u9ede\u64ca\u554f\u984c\u61c9\u7528\u7a0b\u5f0f\uff0c\u9078\u64c7\u300c\u7d50\u675f\u5de5\u4f5c\u300d\u3002\u6b64\u8209\u65e2\u7bc0\u7701\u6642\u9593\u53c8\u907f\u514d\u7169\u8e81\u3002<\/p>\n\n\n\n<p><strong>\u61c9\u7528\u7a0b\u5f0f\u6b77\u53f2\u8ffd\u8e64<\/strong><\/p>\n\n\n\n<p>\u300c\u61c9\u7528\u7a0b\u5f0f\u6b77\u53f2\u300d\u6a19\u7c64\u9801\u53ef\u8b93\u60a8\u638c\u63e1\u5404\u61c9\u7528\u7a0b\u5f0f\u96a8\u6642\u9593\u6d88\u8017\u7684 CPU 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class=\"wp-block-heading\">\u9032\u968e\u4f7f\u7528\u8005\u529f\u80fd<\/h2>\n\n\n\n<p>\u91dd\u5c0d\u9032\u968e\u7591\u96e3\u6392\u89e3\uff0c\u5de5\u4f5c\u7ba1\u7406\u54e1\u63d0\u4f9b\u66f4\u591a\u63a7\u5236\u9078\u9805\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u8a73\u7d30\u8cc7\u6599\u6a19\u7c64\u9801<\/strong>\uff1a\u8abf\u6574\u7a0b\u5e8f\u512a\u5148\u7d1a\u6216\u89aa\u548c\u6027\u3002<\/li>\n\n\n\n<li><strong>\u670d\u52d9\u6a19\u7c64\u9801<\/strong>\uff1a\u555f\u52d5\u3001\u505c\u6b62\u6216\u91cd\u65b0\u555f\u52d5\u7cfb\u7d71\u670d\u52d9\u3002<\/li>\n\n\n\n<li><strong>\u8cc7\u6e90\u6578\u503c<\/strong>\uff1a\u4ee5\u767e\u5206\u6bd4\u6216\u6578\u503c\u986f\u793a CPU 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