{"id":72262,"date":"2025-09-06T17:35:37","date_gmt":"2025-09-06T09:35:37","guid":{"rendered":"https:\/\/lightningxvpn.com\/blog\/?p=72262"},"modified":"2025-12-22T15:12:39","modified_gmt":"2025-12-22T07:12:39","slug":"how-to-open-task-manager-ja","status":"publish","type":"post","link":"https:\/\/lightningxvpn.com\/blog\/ja\/how-to-open-task-manager-ja\/","title":{"rendered":"Windows 11\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u958b\u304d\u65b9\u3068\u4f7f\u3044\u65b9\u307e\u3068\u3081"},"content":{"rendered":"\n<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u76e3\u8996\u3001\u5fdc\u7b54\u3057\u306a\u3044\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u7d42\u4e86\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u7ba1\u7406\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001Windows 11\u3067\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u958b\u304d\u65b9\uff08\u69d8\u3005\u306a\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3084\u30e1\u30cb\u30e5\u30fc\u306e\u4f7f\u7528\u65b9\u6cd5\uff09\u3092\u5b66\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<p>Windows 11\u306e\u6700\u3082\u6709\u7528\u306a\u7d44\u307f\u8fbc\u307f\u6a5f\u80fd\u306e\u4e00\u3064\u304c\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u3059\u3002\u5358\u306a\u308b\u30a2\u30d7\u30ea\u7d42\u4e86\u30c4\u30fc\u30eb\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u306e\u52d5\u4f5c\u3092\u5236\u5fa1\u3059\u308b\u624b\u6bb5\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53ef\u80fd\u306a\u64cd\u4f5c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n\n<ul>\n<li><strong>CPU\u3001RAM\u3001\u30c7\u30a3\u30b9\u30af\u4f7f\u7528\u7387<\/strong>\u306e\u78ba\u8a8d<\/li>\n\n\n\n<li><strong>GPU\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9<\/strong>\u306e\u8ffd\u8de1<\/li>\n\n\n\n<li>\u5fdc\u7b54\u3057\u306a\u3044\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u7d42\u4e86<\/li>\n\n\n\n<li>\u52d5\u4f5c\u9045\u5ef6\u306e\u539f\u56e0\u3068\u306a\u308b\u30a2\u30d7\u30ea\u306e\u96fb\u6e90\u3092\u5207\u308b<\/li>\n\n\n\n<li>\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30b5\u30fc\u30d3\u30b9\u3068\u30d7\u30ed\u30bb\u30b9\u306e\u78ba\u8a8d<\/li>\n<\/ul>\n\n\n\n<p>PC\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u4f5c\u3055\u305b\u308b\u306b\u306f\u3001\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306e\u958b\u304d\u65b9\u3092\u7406\u89e3\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u8d77\u52d5\u65b9\u6cd5\u304b\u3089\u5b66\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b: <a href=\"https:\/\/lightningxvpn.com\/blog\/ja\/how-to-free-up-ram-ja\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Mac\u30fbWindows\u30fb\u30b9\u30de\u30db\u3067\u30e1\u30e2\u30ea\u89e3\u653e\u3059\u308b13\u306e\u65b9\u6cd5<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Windows 11\u3067\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u958b\u304d\u65b9<\/h2>\n\n\n\n<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u8d77\u52d5\u3059\u308b\u65b9\u6cd5\u306f\u8907\u6570\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4e2d\u306b\u306f\u3001\u7d20\u65e9\u304f\u4f7f\u3048\u308b\u30ad\u30fc\u30dc\u30fc\u30c9\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u30e1\u30cb\u30e5\u30fc\u3084\u30b3\u30de\u30f3\u30c9\u3092\u4f7f\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306b\u6700\u3082\u5408\u3063\u305f\u65b9\u6cd5\u30921\u3064\u304b2\u3064\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u30ad\u30fc\u30dc\u30fc\u30c9\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3092\u4f7f\u3046\uff1aCtrl + Shift + Esc<\/h3>\n\n\n\n<p>\u3053\u308c\u304c\u6700\u3082\u901f\u3044\u65b9\u6cd5\u3067\u3059\u3002PC\u306e\u52d5\u4f5c\u304c\u9045\u304f\u3066\u3082\u3001\u3053\u306e\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u306f\u3059\u3050\u306b\u6a5f\u80fd\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u30ad\u30fc\u30dc\u30fc\u30c9\u3067<strong>Ctrl + Shift + Esc<\/strong>\u3092\u62bc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3059\u308b\u3068\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u304c\u3059\u3050\u306b\u958b\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u30ad\u30fc\u30dc\u30fc\u30c9\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3092\u4f7f\u7528: Ctrl + Alt + Delete<\/h3>\n\n\n\n<p>\u5b9f\u884c\u4e2d\u306e\u30a2\u30d7\u30ea\u304c\u5b8c\u5168\u306b\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u969b\u306b\u5f79\u7acb\u3064\u5225\u306e\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>Ctrl + Alt + Delete<\/strong>\u3092\u62bc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30aa\u30d7\u30b7\u30e7\u30f3\u304b\u3089<strong>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc<\/strong>\u3092\u9078\u629e\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30bf\u30b9\u30af\u30d0\u30fc\u3092\u53f3\u30af\u30ea\u30c3\u30af<\/h3>\n\n\n\n<p>Windows 11\u306e\u7d44\u307f\u8fbc\u307f\u6a5f\u80fd\u306b\u3088\u308a\u3001\u30bf\u30b9\u30af\u30d0\u30fc\u304b\u3089\u7d20\u65e9\u304f\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u958b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30bf\u30b9\u30af\u30d0\u30fc<\/strong>\u3092\u53f3\u30af\u30ea\u30c3\u30af<\/li>\n\n\n\n<li><strong>\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc<\/strong>\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u30b7\u30b9\u30c6\u30e0\u3092\u6700\u65b0\u7248\u306b\u66f4\u65b0\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u30b9\u30bf\u30fc\u30c8 \u30e1\u30cb\u30e5\u30fc\u304b\u3089\u691c\u7d22<\/h3>\n\n\n\n<p>\u521d\u5fc3\u8005\u5411\u3051\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30b9\u30bf\u30fc\u30c8 \u30dc\u30bf\u30f3<\/strong>\u3092\u30af\u30ea\u30c3\u30af<\/li>\n\n\n\n<li><strong>\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc<\/strong>\u3068\u5165\u529b<\/li>\n\n\n\n<li>\u30ea\u30b9\u30c8\u304b\u3089\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u30b3\u30de\u30f3\u30c9\u306e\u5b9f\u884c<\/h3>\n\n\n\n<p>\u30b3\u30de\u30f3\u30c9\u3067\u7d20\u65e9\u304f\u958b\u304f\u65b9\u6cd5\u3067\u3059\u3002Windows 11\u3060\u3051\u3067\u306a\u304f\u3001\u3059\u3079\u3066\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306eWindows\u3067\u52d5\u4f5c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li>\u30ad\u30fc\u30dc\u30fc\u30c9\u3067 <strong>Win + R<\/strong> \u3092\u62bc\u3059<\/li>\n\n\n\n<li><strong>taskmgr<\/strong> \u3068\u5165\u529b<\/li>\n\n\n\n<li><strong>Enter<\/strong> \u30ad\u30fc\u3092\u62bc\u3057\u3066\u958b\u304f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u30d1\u30ef\u30fc\u30e6\u30fc\u30b6\u30fc\u30e1\u30cb\u30e5\u30fc<\/h3>\n\n\n\n<ul>\n<li><strong>Win + X<\/strong> \u3092\u62bc\u3059<\/li>\n\n\n\n<li><strong>\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc<\/strong> \u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. \u30d5\u30a1\u30a4\u30eb \u30a8\u30af\u30b9\u30d7\u30ed\u30fc\u30e9\u30fc\u306e\u30d1\u30b9<\/h3>\n\n\n\n<p>\u4ed6\u306e\u65b9\u6cd5\u304c\u3059\u3079\u3066\u5931\u6557\u3057\u305f\u5834\u5408\u3001\u30d5\u30a1\u30a4\u30eb\u3092\u76f4\u63a5\u958b\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u30d5\u30a1\u30a4\u30eb \u30a8\u30af\u30b9\u30d7\u30ed\u30fc\u30e9\u30fc<\/strong> \u3092\u8d77\u52d5<\/li>\n\n\n\n<li><strong>C:\\Windows\\System32\\<\/strong> \u3092\u958b\u304f<\/li>\n\n\n\n<li><strong>Taskmgr.exe<\/strong> \u3092\u30c0\u30d6\u30eb\u30af\u30ea\u30c3\u30af<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306e\u8d77\u52d5\u306f\u7b2c\u4e00\u6b69\u306b\u904e\u304e\u307e\u305b\u3093\u3002\u305d\u306e\u5f37\u529b\u306a\u6a5f\u80fd\u3092\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u76e3\u8996<\/strong><\/p>\n\n\n\n<p>[\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9]\u30bf\u30d6\u3067\u306f\u3001CPU\u4f7f\u7528\u7387\u3001RAM\u4f7f\u7528\u91cf\u3001\u30c7\u30a3\u30b9\u30af\u306e\u8aad\u307f\u66f8\u304d\u901f\u5ea6\u3001\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u6d3b\u52d5\u3001\u3055\u3089\u306b\u306f<a href=\"https:\/\/ja.wikipedia.org\/wiki\/Graphics_Processing_Unit\" target=\"_blank\" rel=\"noopener nofollow\" title=\"\">GPU<\/a>\u6027\u80fd\u307e\u3067\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u30b0\u30e9\u30d5\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u5168\u4f53\u7684\u306a\u72b6\u614b\u3084\u8ca0\u8377\u3092\u7c21\u5358\u306b\u76e3\u8996\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30a2\u30d7\u30ea\u306e\u7ba1\u7406<\/strong><\/p>\n\n\n\n<p>Windows\u8d77\u52d5\u6642\u306b\u8d77\u52d5\u3059\u308b\u30a2\u30d7\u30ea\u304c\u591a\u3059\u304e\u308b\u3068\u3001\u8d77\u52d5\u6642\u9593\u304c\u9045\u304f\u306a\u308a\u307e\u3059\u3002\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u306f\u3001\u3053\u308c\u3089\u3092\u52b9\u7387\u7684\u306b\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30a2\u30d7\u30ea\u30bf\u30d6\u3092\u958b\u304d\u3001\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53f3\u30af\u30ea\u30c3\u30af\u3057\u3066\u300c\u7121\u52b9\u306b\u3059\u308b\u300d\u3092\u9078\u629e\u3057\u307e\u3059\u3002\u3053\u306e\u7c21\u5358\u306a\u64cd\u4f5c\u3067\u8d77\u52d5\u9045\u5ef6\u3092\u6e1b\u3089\u3057\u3001\u30b7\u30b9\u30c6\u30e0\u5168\u4f53\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d2\u30f3\u30c8<\/strong>: \u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u4e2d\u306b\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u6d3b\u52d5\u3092\u983b\u7e41\u306b\u76e3\u8996\u3059\u308b\u5834\u5408\u3001VPN\u306f\u8ffd\u52a0\u306e\u4fdd\u8b77\u5c64\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<a href=\"https:\/\/lightningxvpn.com\/ja\/\" target=\"_blank\" rel=\"noopener\" title=\"\"> <strong>LightningX VPN<\/strong><\/a>\u306fWindows\u3078\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u304c\u7c21\u5358\u3067\u3001\u7d44\u307f\u8fbc\u307f\u30b7\u30b9\u30c6\u30e0\u30c4\u30fc\u30eb\u3068\u30b9\u30e0\u30fc\u30ba\u306b\u9023\u643a\u3059\u308b\u305f\u3081\u3001\u65e5\u5e38\u7684\u306a\u4f7f\u7528\u306b\u5b9f\u7528\u7684\u306a\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10)\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size is-style-outline\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><a class=\"wp-block-button__link has-base-2-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/lightningxvpn.com\/ja\/download\" style=\"border-style:none;border-width:0px;border-radius:100px;background-color:#ffb700;padding-top:var(--wp--preset--spacing--10);padding-right:0;padding-bottom:var(--wp--preset--spacing--10);padding-left:0\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>LightningX VPN \u7121\u6599\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><strong>\u5fdc\u7b54\u3057\u306a\u3044\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7d42\u4e86\u3059\u308b<\/strong><\/p>\n\n\n\n<p>\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u5834\u5408\u3001PC\u3092\u518d\u8d77\u52d5\u305b\u305a\u306b\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u7d20\u65e9\u304f\u7d42\u4e86\u3067\u304d\u307e\u3059\u3002\u30d7\u30ed\u30bb\u30b9\u30bf\u30d6\u306b\u79fb\u52d5\u3057\u3001\u554f\u984c\u306e\u30a2\u30d7\u30ea\u3092\u53f3\u30af\u30ea\u30c3\u30af\u3057\u3066\u300c\u30bf\u30b9\u30af\u306e\u7d42\u4e86\u300d\u3092\u9078\u629e\u3059\u308b\u3060\u3051\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u6642\u9593\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u7bc0\u7d04\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30a2\u30d7\u30ea\u4f7f\u7528\u5c65\u6b74\u306e\u8ffd\u8de1<\/strong><\/p>\n\n\n\n<p>\u300c\u30a2\u30d7\u30ea\u5c65\u6b74\u300d\u30bf\u30d6\u3067\u306f\u3001\u5404\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u6642\u9593\u7d4c\u904e\u3068\u3068\u3082\u306b\u6d88\u8cbb\u3057\u305fCPU\u3068\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u30ea\u30bd\u30fc\u30b9\u306e\u6982\u8981\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30c7\u30fc\u30bf\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u5e38\u306b\u6700\u3082\u591a\u304f\u306e\u30ea\u30bd\u30fc\u30b9\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u30a2\u30d7\u30ea\u3092\u7279\u5b9a\u3057\u3001\u9069\u5207\u306b\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30d7\u30ed\u30bb\u30b9\u306e\u7ba1\u7406<\/strong><\/p>\n\n\n\n<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306f\u3001\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u306b\u52a0\u3048\u3001\u975e\u8868\u793a\u306e\u30d0\u30c3\u30af\u30b0\u30e9\u30a6\u30f3\u30c9\u30d7\u30ed\u30bb\u30b9\u3082\u8868\u793a\u3057\u307e\u3059\u3002\u5fc5\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3082\u3042\u308c\u3070\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u7279\u5b9a\u3057\u3066\u7d42\u4e86\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u30b7\u30b9\u30c6\u30e0\u30ea\u30bd\u30fc\u30b9\u3092\u89e3\u653e\u3057\u3001PC\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u4f5c\u3055\u305b\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b: <a href=\"https:\/\/lightningxvpn.com\/blog\/ja\/why-is-my-computer-so-slow-ja\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u304c\u9045\u3044\uff1f\u52b9\u679c\u7684\u306a\u89e3\u6c7a\u7b56\u306f\u3053\u3061\u3089<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e0a\u7d1a\u30e6\u30fc\u30b6\u30fc\u5411\u3051\u9ad8\u5ea6\u306a\u6a5f\u80fd<\/h2>\n\n\n\n<p>\u8a73\u7d30\u306a\u30c8\u30e9\u30d6\u30eb\u30b7\u30e5\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u306f\u3001\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306e\u9ad8\u5ea6\u306a\u5236\u5fa1\u6a5f\u80fd\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<ul>\n<li><strong>\u8a73\u7d30\u30bf\u30d6<\/strong>: \u30d7\u30ed\u30bb\u30b9\u306e\u512a\u5148\u5ea6\u3084\u30a2\u30d5\u30a3\u30cb\u30c6\u30a3\u3092\u8abf\u6574\u3002<\/li>\n\n\n\n<li><strong>\u30b5\u30fc\u30d3\u30b9\u30bf\u30d6<\/strong>: \u30b7\u30b9\u30c6\u30e0\u30b5\u30fc\u30d3\u30b9\u306e\u958b\u59cb\u30fb\u505c\u6b62\u30fb\u518d\u8d77\u52d5\u3002<\/li>\n\n\n\n<li><strong>\u30ea\u30bd\u30fc\u30b9\u5024<\/strong>: CPU\u3068\u30e1\u30e2\u30ea\u4f7f\u7528\u7387\u3092\u30d1\u30fc\u30bb\u30f3\u30c6\u30fc\u30b8\u307e\u305f\u306f\u6570\u5024\u3067\u8868\u793a\u3002<\/li>\n\n\n\n<li><strong>\u8d77\u52d5\u6642\u306e\u5f71\u97ff<\/strong>: \u5404\u30a2\u30d7\u30ea\u304c\u8d77\u52d5\u6642\u9593\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092\u78ba\u8a8d\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6a5f\u80fd\u306b\u3088\u308a\u3001\u5358\u306a\u308b\u30d7\u30ed\u30bb\u30b9\u7d42\u4e86\u30c4\u30fc\u30eb\u4ee5\u4e0a\u306e\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f &#8211; Windows 11\u3067\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u958b\u304d\u65b9<\/h2>\n\n\n\n<p><strong>1. \u30bf\u30b9\u30af \u30d0\u30fc\u306b\u30bf\u30b9\u30af \u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>Windows 11 \u3092\u66f4\u65b0\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u306f\u3001\u3069\u3053\u3067\u3082\u6a5f\u80fd\u3059\u308b <strong>Ctrl + Shift + Esc<\/strong> \u30ad\u30fc\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>2. \u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306f\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u306f\u3044\u3002\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u5c55\u958b\u3001\u4f7f\u7528\u91cf\u306b\u3088\u308b\u4e26\u3079\u66ff\u3048\u3001\u30c0\u30fc\u30af\u30e2\u30fc\u30c9\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>3. \u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306f\u5b89\u5168\u306b\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u306f\u3044\u3002\u305f\u3060\u3057\u3001\u5fc5\u9808\u306e\u30b7\u30b9\u30c6\u30e0\u30d7\u30ed\u30bb\u30b9\u3092\u7d42\u4e86\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002Windows\u304c\u30af\u30e9\u30c3\u30b7\u30e5\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>4. \u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306f\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u30c7\u30fc\u30bf\u3092\u8868\u793a\u3057\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u306f\u3044\u3002CPU\u3001\u30e1\u30e2\u30ea\u3001GPU\u3001\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u306e\u30b0\u30e9\u30d5\u306f\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>Windows 11\u3067\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc \u958b\u304d\u65b9\u3092\u77e5\u308b\u3053\u3068\u306f\u3001PC\u7ba1\u7406\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3059\u3002\u7c21\u5358\u306a\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3084\u30e1\u30cb\u30e5\u30fc\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3044\u3064\u3067\u3082\u8d77\u52d5\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u76e3\u8996\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30a2\u30d7\u30ea\u306e\u96fb\u6e90\u3092\u5207\u308b\u3001\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u5bfe\u51e6\u304c\u53ef\u80fd\u3067\u3059\u3002\u3088\u308a\u8a73\u7d30\u306a\u5236\u5fa1\u306b\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u3084\u30d7\u30ed\u30bb\u30b9\u306e\u512a\u5148\u5ea6\u8a2d\u5b9a\u306a\u3069\u306e\u9ad8\u5ea6\u306a\u6a5f\u80fd\u3092\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30bf\u30b9\u30af\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30b7\u30b9\u30c6\u30e0\u306e\u76e3\u8996\u3001\u5fdc\u7b54\u3057\u306a\u3044\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u7d42\u4e86\u3001\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u7ba1 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":72250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"wp-custom-template-ja","format":"standard","meta":{"footnotes":""},"categories":[526],"tags":[],"aioseo_notices":[],"lang":"ja","translations":{"ja":72262,"en":72246,"tw":72253},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/72262"}],"collection":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/comments?post=72262"}],"version-history":[{"count":2,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/72262\/revisions"}],"predecessor-version":[{"id":82651,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/posts\/72262\/revisions\/82651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media\/72250"}],"wp:attachment":[{"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/media?parent=72262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/categories?post=72262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightningxvpn.com\/blog\/wp-json\/wp\/v2\/tags?post=72262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}