Some TikTok users claim that Facebook content has started appearing on their favorite platform, possibly due to the January 19 block policy or other reasons. Don’t worry – how to block Facebook on TikTok is simpler than you think. A few quick steps can help clean up your feed. Let’s dive in.
Why Is Facebook Showing Up on My TikTok?
You’d think TikTok and Facebook live in different universes. At first glance, TikTok and Facebook seem like they belong to completely different worlds – one is fast-paced and full of Gen Z creativity, while the other feels more like a “digital family reunion”. Still, somehow, the two have started to overlap.
It’s not always obvious how. Maybe you liked one video that mentioned Facebook, and now TikTok thinks you’re into that vibe. Or maybe there’s a content wave where people are dragging Facebook for fun (which is fair). Either way, it sneaks in.
How to Block Facebook on Tiktok? Step-by-step Guide
Step 1: Disconnecting Your Facebook Account from TikTok
If you’re looking to stop Facebook content from appearing, the most effective solution is to disconnect your Facebook account from TikTok. Here’s how to do it:
- Open TikTok: Login or Sign Up for TikTok on your phone.
- Go to profile: Tap on the “Profile” icon at the bottom right of the screen.
- Settings and Privacy: Tap the three lines at the top right to open the menu, then select “Settings and Privacy.”
- Manage account: From the settings menu, go to “Manage Account.”
- Disconnect Facebook: Under the “Linked Accounts” section, find Facebook and tap on it. You’ll see an option to unlink it from your TikTok account. Click it.
By doing this, you will prevent TikTok from accessing your Facebook profile, cross-posting content, and tailoring your feed based on your Facebook activity.
By the way, if TikTok isn’t working as expected while you’re doing this, check if “Is TikTok down?” might be the issue!
Step 2: Adjust Your TikTok Recommendations
Now that you’ve disconnected Facebook, it’s time to clean up your feed. TikTok’s algorithm works by recommending content based on your past interactions, likes, and interests. If your feed is filled with Facebook-related content, it’s probably because the algorithm is still picking up on these behaviors.
Here’s what you can do to clean things up:
Like What You Want to See
Start liking videos that align with the type of content you want to appear more often. The more you interact with videos you like, the better TikTok gets at understanding your preferences.
I started liking only art content for a week, and suddenly my For You page turned into a cozy sketchbook. That’s how fast the algorithm listens when it wants to.
Dislike or Skip Content You Don’t Want
Don’t hesitate to hit the “Not Interested” button on videos that are filled with Facebook content or any other unrelated material. You can tap and hold on to a video and select “Not Interested.” The more you do this, the better your feed will reflect your true interests.
Explore New Hashtags
If you’re stuck in a content rut, try exploring fresh hashtags. When you search for new tags, TikTok offers a variety of suggestions that might open up new, interesting niches. This is a simple way to escape the repetitive cycle of unwanted content.
Follow Accounts That Match Your Interests
By following accounts that post content you genuinely enjoy, TikTok will adjust its suggestions accordingly.
Think of it like curating your own vibe. The more intentional you are with what you watch and engage with, the more your feed becomes something that actually feels like you. Not random, not noisy – just a little more… you-shaped.
Step 3: Clean Up TikTok Ads and Sponsored Content
Sometimes, it’s not just the organic content that’s the issue – it’s the ads. If you’re tired of seeing Facebook-related ads, there’s a way to manage them as well.
- Use the “Ad Preferences” feature: TikTok allows users to customize the type of ads they want to see. If you’re seeing a lot of Facebook-related ads, go into the settings and adjust your ad preferences. While you can’t completely remove certain types of ads, you can limit their frequency.
- Report irrelevant Ads: If an ad annoys you, feel free to report it. TikTok will take note and adjust its ad placements accordingly.
Pro Tip: If you want even more control over what shows up in your feed, including limiting data tracking across platforms, you might want to try using a VPN for TikTok – like LightningX VPN.

It helps mask your online activity and location, making it harder for apps to serve you content based on your broader digital footprint. Plus, with 2000+ servers in over 50 countries, LightningX VPN is great for boosting privacy and bypassing geo-restricted content while you’re at it.
Step 4: Unfollow or Block Accounts
Sometimes, you can’t clean up your feed unless you go straight to the source. If an account keeps showing you Facebook-related content, you may want to consider unfollowing or even blocking it. Here’s how you can do it:
- Unfollow: Go to the profile of the person whose content is bothering you. Tap the “Following” button to unfollow them.
- Block: If unfollowing doesn’t cut it, you can block the account. Visit their profile, tap the three dots at the top right, and select “Block.”
Blocking an account removes them from your feed entirely and ensures you don’t see their posts ever again. Curious about who’s checking out your TikTok profile while cleaning things up? You can manage and see your profile views!
Step 5: Clear Your Watch History
TikTok’s algorithm can also recommend Facebook content if it thinks you’re interested based on what you’ve watched in the past. You can reset your recommendations by clearing your watch history:
- Go to settings: Head to your profile, tap the three lines, and go to “Settings and Privacy.”
- Clear watch history: Scroll to “Watch History” and tap “Clear All.” This will delete all the videos TikTok has recorded in your watch history, effectively resetting the algorithm.
It might take a little while for TikTok to recalibrate, but this is a surefire way to erase any lingering Facebook influences.
Looking for more options?
If you’re tired of TikTok or need a fresh experience, there are plenty of TikTok alternatives to explore. Platforms like Instagram Reels, YouTube Shorts, and Triller can offer a new way to enjoy short-form videos and discover new content.
A Few Additional Tips to Keep Your Feed Clean
- Use TikTok’s “friends only” feature: If you’re really tired of seeing Facebook content from people you know, you can switch to viewing only videos from your friends. This keeps your feed more personalized and controlled.
- Set time limits: To prevent endless scrolling, consider setting a timer on your TikTok usage. Sometimes, a fresh start can mean stepping away for a while!
- Report unwanted content: If you see content that truly doesn’t belong (or doesn’t match your interests), report it. TikTok’s content moderation system will take your feedback into account.
Final Thoughts
Cleaning up your TikTok feed and blocking unwanted Facebook content can feel like a small task, but it really helps make the platform more enjoyable. Sometimes it takes a little bit of tweaking and time, but with a few simple steps, you’ll have a feed that reflects your true interests. It’s all about curating the best content for you. Always making sure your feed stays relevant to your personal taste is worth the effort.