How to Recover TikTok Account (Deleted/Banned/Hacked Account)

In this post, you will learn how to recover your TikTok account with/without email or phone number. Check the detailed guide below.

How to Recover TikTok Account with Email or Phone Number

If you forgot your TikTok account password, you can follow the steps below to recover your TikTok account.

Step 1. Launch the TikTok app on your device. Tao your “Profile” icon and tap “Log In” to open the TikTok login page.

Step 2. Select the “Use phone/email/username” option. If you can’t remember your password, tap the “Forgot password?” link under the password field.

Step 3. In the new window, enter your registered phone number or email address associated with your TikTok account. Tap “Send Code”.

Step 4. TikTok will send a verification code to the phone number or email you provided. Check your SMS message or email inbox to find the verification code. Enter the code to verify your identity.

Step 5. Once verified, you are allowed to reset your TikTok account password. Enter a new strong password for your account and save it.

Step 6. After resetting the password, use the new credentials to log in to your TikTok account.

How to Recover TikTok Account without Email or Phone Number

If you don’t have access to the email or phone number used to sign up for your TikTok account, you may try to recover your TikTok account with a username to contact TikTok support for help.

TikTok Account Recovery with Username:

• Launch the TikTok app and open the Login screen.
• Tap “Use phone/email/username” and “Email/Username”.
• Enter your account username and try to click “Forgot Password” to see if it lets you reset your password.

Contact TikTok Support to Recover Your Account:

If you can’t recover the account via the methods above, you can contact TikTok support for help.

Step 1. Open the TikTok app, go to Profile > Settings > Report a Problem. Or you can go to the TikTok Help page in a browser.

Step 2. Under “Topic”, select “General account inquiry”.

Step 3. Under “Category”, select “Login issue”, “Recover account”, or another topic related to your problem.

Step 4. Enter your contact email address. Optionally enter your TikTok account username. Add other additional details to describe your problem. For instance, you can tell TikTok that you forgot your password, account email, or phone number, and ask for help to regain access to your account.

Step 5. Optionally upload some attachments like screenshots to help TikTok verify your account.

Step 6. Check the declaration options to confirm that your statements are true. Click the “Submit” button to report your problem to the TikTok support team.

Other Tips to Restore Your TikTok Account:

If you have linked multiple social media accounts to your TikTok account, you may try other login methods.

If you no longer have access to your email or phone number, contact your email provider to recover your email, and contact your mobile carrier to regain access to your old phone number.

How to Recover a Deactivated TikTok Account

If you have deactivated your TikTok account, you still have a chance to recover it. TikTok allows users to reactivate their accounts within 30 days.

• Launch the TikTok app or open the TikTok Web version in a browser.
• Use the same method to log into your TikTok account.
• Tap “Reactivate” and your account will be reactivated.

How to Recover a Deleted TikTok Account

Unfortunately, once a TikTok account is permanently deleted, it is not possible to recover it. All videos, followers, and likes will be gone.

After you delete your TikTok account, you have 30 days to reverse the delete action. Within 30 days, you can log into your TikTok account anytime to restore your account.

Therefore, if you are thinking about deleting your account, it’s advised to back up your videos and save any important information you want to keep.

If your account is deleted by mistake, you can try contacting the TikTok support team for assistance.

How to Recover a Banned TikTok Account

Your TikTok account may be banned if you violate the TikTok community guidelines, post inappropriate content, have spammy behavior, etc. In general, TikTok will send an email or notification to explain why your account was banned. Check the reason for the ban first.

If you receive a message “Your account was permanently banned”, you can submit an appeal if you believe the ban is a mistake.

• When you see the ban notification, you should see an “Appeal” button. Tap it.
• Follow the prompts to explain your situation and submit an appeal.
• TikTok will review your appeal and decide whether to restore your TikTok account or not.

If TikTok upholds the ban, you may consider creating a new TikTok account. Make sure to follow the guidelines to avoid getting banned again.

How to Recover a Suspended TikTok Account

If your TikTok account is suspended, it means your account is temporarily disabled for violating TikTok guidelines or terms of service.

• Also, review the email or in-app notification to check why your account is suspended.
• If you believe your account was suspended by mistake, follow the steps above to report your problem and submit your appeal to TikTok support.

How to Recover a Hacked TikTok Account

If you think your account has been hacked, take these steps to try to recover it.

If you still have access to the email or phone number linked to your TikTok account, you can follow the instructions above to reset your password.

If you also lose access to the email or phone number of your TikTok account, you can only try to contact TikTok support for help.

Best VPN for TikTok to Access TikTok from Anywhere

TikTok is banned in some countries. If you can’t access TikTok in your country, you may utilize a VPN to unblock TikTok.

LightningX VPN is a popular VPN for PC, Mac, Android, iOS, TV, Linux, etc. It offers 2000+ servers in 50+ countries. You can connect to a server location in another country where TikTok is available.

This VPN uses advanced encryption technologies to encrypt your online data. It also follows a strict no-logs policy. Therefore, your data, browsing activities, and privacy are well protected.

Use this VPN to access global apps, websites, or other content now.